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  4. Sholeh-zard
Sholeh-zard

Sholeh-zard

@tuduu
Category: Desserts

Sholeh-zard is a traditional Iranian dessert made with rice, sugar, olive oil, saffron, rose water, pistachios, chopped almonds and cinnamon. This rich and fragrant sweet is a true delight for the palate.

Difficulty: Medium
Cooking time: 60 minCooking: 60 min
Preparation time: 10 minPreparation: 10 min
Country: Iran
tuduu@tuduu

Ingredients

No. Servings
  • Iranian yellow rice500g
  • Sugar600g
  • Olive Oil
    Olive oilto taste
  • Saffron
    Saffronto taste
  • Rose waterto taste
  • Pistachiosto taste
  • Chopped almondsto taste
  • Cinnamon1teaspoon

Purchasable products

  • Extra Virgin Olive Oil Primo Dop Monti Iblei 500ml

    Extra Virgin Olive Oil Primo Dop Monti Iblei 500ml

    £ 19.23
  • Pure saffron in stigmas 0.5g

    Pure saffron in stigmas 0.5g

    £ 17.23
  • Gray non-stick pan 1965 Vintage Quarzo Nero

    Gray non-stick pan 1965 Vintage Quarzo Nero

    £ 36.98
  • Zafferano Terra.Cotto Ceramic Casserole

    Zafferano Terra.Cotto Ceramic Casserole

    £ 54.72

Preparation

  1. STEP 1 OF 7

    Wash the rice a couple of times until the water is clear, then drain it completely

  2. STEP 2 OF 7

    Add two cups of water for every cup of rice and bring to a boil, skimming off any foam

  3. STEP 3 OF 7

    When the rice has completely softened, add the sugar and stir well

  4. STEP 4 OF 7

    Meanwhile dissolve the saffron in half a glass of hot water and add it to the rice together with warm olive oil, most of the almonds, and the rose water

  5. STEP 5 OF 7

    Stir well and transfer the mixture either into individual molds or into a previously buttered cake pan

  6. STEP 6 OF 7

    Bake in the oven at 160 degrees for about half an hour

  7. STEP 7 OF 7

    Serve topped with chopped pistachios, almonds, and cinnamon

Suggestions

  • Pan

  • Saucepan

  • Bowls

  • Wooden Spoon

General Information

Origin

Iran

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)258.38
Carbohydrates (g)67.46
of which Sugars (g)57.07
Fat (g)0.07
of which Saturates (g)0.02
Protein (g)0.98
Fiber (g)0.39
  • Proteins
    0.98g·1%
  • Carbohydrates
    67.46g·98%
  • Fats
    0.07g·0%
  • Fibers
    0.39g·1%