Tuduu
Sholeh-zard

Sholeh-zard

@tuduu

Sholeh-zard is a traditional Iranian dessert made with rice, sugar, olive oil, saffron, rose water, pistachios, chopped almonds, and cinnamon. This rich and fragrant sweet is a true delight for the palate.

Difficulty: Medium
Cooking: 60 min
Preparation: 10 min
Country: Iran

Ingredients

No. Servings
  • Iranian yellow rice500G
  • Sugar600G
  • Olive oilto taste
  • Saffronto taste
  • Rose waterto taste
  • Pistachiosto taste
  • Chopped almondsto taste
  • Cinnamon1Teaspoon

Preparation

  1. STEP 1 OF 7

    Wash the rice a couple of times until the water is clear, then drain it completely

  2. STEP 2 OF 7

    Add two cups of water for each cup of rice and bring to a boil, removing the foam

  3. STEP 3 OF 7

    When the rice is completely softened, add the sugar and mix well

  4. STEP 4 OF 7

    Separately, dissolve the saffron in half a glass of hot water and add to the rice along with some warm oil, most of the almonds, and the rose water

  5. STEP 5 OF 7

    Mix well and pour the mixture into individual molds or a previously buttered cake pan

  6. STEP 6 OF 7

    Bake in the oven at 160 degrees for about half an hour

  7. STEP 7 OF 7

    Serve with chopped pistachios, almonds, and cinnamon on top

Suggestions

  • Pan

  • Saucepan

  • Bowls

  • Wooden Spoon

General Information

Origin

Iran

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)258.38
Carbohydrates (g)67.46
of which Sugars (g)57.07
Fat (g)0.07
of which Saturates (g)0.02
Protein (g)0.98
Fiber (g)0.39
  • Proteins
    0.98g·1%
  • Carbohydrates
    67.46g·98%
  • Fats
    0.07g·0%
  • Fibers
    0.39g·1%