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  4. Spicy Tofu Soup
Spicy Tofu Soup

Spicy Tofu Soup

@tuduu
Category: Mains

Spicy tofu soup is a delicious and nutritious dish originating from Asian cuisine. Its spicy flavor and notes of fresh ginger make it irresistible. It's an excellent choice for a healthy and light dinner. This recipe is easy to prepare and requires only a few ingredients.

Difficulty: Medium
Cooking time: 20 minCooking: 20 min
Preparation time: 10 minPreparation: 10 min
Country:
tuduu@tuduu

Ingredients

No. Servings
  • Peanut oil2tablespoons
  • Fresh grated ginger2tablespoons
  • Garlic
    Garlic6cloves
  • Mushrooms
    Mushrooms500g
  • Brown sugar1tablespoon
  • Vegetable Broth
    Vegetable broth200cl
  • Soy sauce5cl
  • Tofu500g
  • Fresh spring onionto taste
  • Fresh chilito taste
  • Spicy paprikato taste

Purchasable products

Preparation

Descrizione

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    1. STEP 1 OF 7

      Heat the oil and add the ginger and garlic

    2. STEP 2 OF 7

      Sauté for 1 minute.

    3. STEP 3 OF 7

      Add the mushrooms and let them soften.

    4. STEP 4 OF 7

      Stir in the sugar, broth, and paprika.

    5. STEP 5 OF 7

      Cover and bring to a boil.

    6. STEP 6 OF 7

      Add the tofu, cover, and cook for a few more minutes.

    7. STEP 7 OF 7

      Serve hot garnished with the stem of fresh spring onion sliced thinly and slices of fresh chili.

    Suggestions

    • Pan

    • Wooden Spoon

    General Information

    Storage notes

    Store in the refrigerator in an airtight container for up to 3 days

    More information

    This soup is ideal for warming up cold winter evenings

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)28.39
    Carbohydrates (g)1.37
    of which Sugars (g)0.69
    Fat (g)1.48
    of which Saturates (g)0.14
    Protein (g)2.17
    Fiber (g)0.58
    Sale (g)0.32
    • Proteins
      2.17g·39%
    • Carbohydrates
      1.37g·24%
    • Fats
      1.48g·26%
    • Fibers
      0.58g·10%