Spicy Tofu Soup

Name: Spicy Tofu Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 2 Tablespoons Peanut Oil; 2 Tablespoons Fresh Grated Ginger; 6 Cloves Garlic; 500 G Mushrooms; 1 Tablespoon Brown Sugar; 200 Cl Vegetable Broth; 5 Cl Soy Sauce; 500 G Tofu; to taste Fresh Spring Onion; to taste Fresh Chili; to taste Spicy Paprika

@tuduu

Category: Mains

Spicy tofu soup is a delicious and nutritious dish originating from Asian cuisine. Its spicy flavor and notes of fresh ginger make it irresistible. It's an excellent choice for a healthy and light dinner. This recipe is easy to prepare and requires only a few ingredients.

Difficulty: Medium

Cooking time: 20 minCooking: 20 min

Preparation time: 10 minPreparation: 10 min

Country:

tuduu@tuduu

Ingredients

No. Servings

Peanut oil2Tablespoons
Fresh grated ginger2Tablespoons
Garlic6Cloves
Mushrooms500G
Brown sugar1Tablespoon
Vegetable broth200Cl
Soy sauce5Cl
Tofu500G
Fresh spring onionto taste
Fresh chilito taste
Spicy paprikato taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 7
Heat the oil and add the ginger and garlic
STEP 2 OF 7
Sauté for 1 minute.
STEP 3 OF 7
Add the mushrooms and let them soften.
STEP 4 OF 7
Stir in the sugar, broth, and paprika.
STEP 5 OF 7
Cover and bring to a boil.
STEP 6 OF 7
Add the tofu, cover, and cook for a few more minutes.
STEP 7 OF 7
Serve hot garnished with thinly sliced fresh spring onion stalk and slices of fresh chili.

Suggestions

Pan
Wooden Spoon

General Information

Storage notes

Store in the refrigerator in an airtight container for up to 3 days

More information

This soup is ideal for warming up cold winter evenings

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	28.39
Carbohydrates (g)	1.37
of which Sugars (g)	0.69
Fat (g)	1.48
of which Saturates (g)	0.14
Protein (g)	2.17
Fiber (g)	0.58
Sale (g)	0.32

Proteins
2.17g·39%
Carbohydrates
1.37g·24%
Fats
1.48g·26%
Fibers
0.58g·10%