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  1. Stuffed eggplants with meat and mozzarella

Preparation

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Stuffed eggplants with meat and mozzarella

Stuffed eggplants with meat and mozzarella

@tuduu
Category: Mains

Discover the easy recipe for baked eggplants with ground meat, mozzarella and Parmesan. A complete side dish perfect for any occasion.

Difficulty: Easy
Cooking time: 45 minCooking: 45 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Eggplants4unit
  • Ground meat300g
  • Mozzarella
    Mozzarella200g
  • Small onion1unit
  • Garlic cloves2unit
  • Tomato passata
    Tomato passata200g
  • Grated parmesan50g
  • Oil
    Oilto taste
  • Saltto taste
  • Pepperto taste
  • Parsleyto taste
  • Breadcrumbs (optional)to taste

Purchasable products

  • STEP 1 OF 13

    Wash the eggplants and cut them in half lengthwise.

  • STEP 2 OF 13

    Using a knife, scoop out the flesh, leaving a border of about 1 cm, and set the extracted flesh aside.

  • STEP 3 OF 13

    In a pan, sauté the finely chopped onion and garlic in extra virgin olive oil.

  • STEP 4 OF 13

    Add the ground meat, season with salt and pepper, and cook until well browned.

  • STEP 5 OF 13

    Add the chopped eggplant flesh and cook for another 5-7 minutes.

  • STEP 6 OF 13

    Pour in the tomato passata and let it cook over medium heat for about 15 minutes, until the sauce has thickened.

  • STEP 7 OF 13

    At the end of cooking, add the chopped parsley.

  • STEP 8 OF 13

    Fill the eggplants with the meat and flesh mixture.

  • STEP 9 OF 13

    Add cubes of mozzarella and a sprinkle of Parmesan on each eggplant.

  • STEP 10 OF 13

    If you wish, you can also add a little breadcrumbs on the surface for a crunchier crust.

  • STEP 11 OF 13

    Arrange the eggplants in an oiled baking dish and bake in a preheated oven at 180°C for about 20-25 minutes, or until the surface is golden and crispy.

  • STEP 12 OF 13

    Let the stuffed eggplants rest for a few minutes before serving.

  • STEP 13 OF 13

    Garnish with fresh basil leaves for a touch of color and freshness.

  • General Information

    More information

    A complete side dish perfect for any occasion.

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    • Extra Virgin Olive Oil EXTRA 500ml

      Extra Virgin Olive Oil EXTRA 500ml

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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)126.59
    Carbohydrates (g)3.94
    of which Sugars (g)3.94
    Fat (g)7.68
    of which Saturates (g)2.26
    Protein (g)9.59
    Fiber (g)1.44
    Sale (g)0.06
    • Proteins
      9.59g·42%
    • Carbohydrates
      3.94g·17%
    • Fats
      7.68g·34%
    • Fibers
      1.44g·6%