The vanilla sweet soufflé is a soft and delicate dessert, characterized by the irresistible aroma of vanilla. Originally from France, this dessert has spread worldwide thanks to its delicious taste and light texture. The preparation requires few ingredients, but it is essential to carefully follow the steps to achieve a perfect result: the fluffy consistency and unmistakable flavor are the secrets of a successful soufflé. The vanilla dessert lends itself to various variations, such as adding cinnamon or using sweetened condensed milk for an even more indulgent touch.
Dilute the condensed milk with lukewarm water
Prepare a sweet béchamel by cooking the flour dissolved in milk with the butter and the vanilla essence; make it quite thick and let it cool while stirring occasionally to prevent a crust from forming
Put the egg yolks in a bowl and stir gently without beating, then add the béchamel
Continue stirring until the mixture is smooth and shiny
Whip the egg whites until stiff and add them to the béchamel as well
To avoid them 'falling', take care not to mix but to fold them into the mixture with an under-up movement
Prepare a well-buttered soufflé dish (or individual ramekins) and bake in a preheated oven
Cook for 20 minutes to half an hour without opening the oven
Serve immediately after baking
Bowl
Whisk
Soufflé Ramekins
Store in the refrigerator in an airtight container for up to 2 days
The vanilla sweet soufflé is a light and fragrant dessert, perfect to serve as a dessert or during a special snack.
France
| Energy (kcal) | 140.19 |
| Carbohydrates (g) | 4.48 |
| of which Sugars (g) | 0.11 |
| Fat (g) | 8.2 |
| of which Saturates (g) | 2.98 |
| Protein (g) | 12.32 |
| Fiber (g) | 0.14 |
| Sale (g) | 0.13 |
