
Sweet Vanilla Soufflé
The sweet vanilla soufflé is a soft and delicate dessert, characterized by the irresistible aroma of vanilla. Originally from France, this dessert has spread worldwide thanks to its delicious taste and light texture. The preparation requires few ingredients, but it is essential to follow the steps carefully to achieve a perfect result: the soft texture and unmistakable flavor are the secrets of a successful soufflé. The vanilla dessert lends itself to various variations, such as the addition of cinnamon or the use of sweetened condensed milk for an even more indulgent note.
Ingredients
- Sweetened condensed milkas needed
- Warm water
50Cl50Cl - Flour
2Tablespoons2Tablespoons - Butteras needed
- Eggs
66 - Vanilla essence (or cinnamon essence)as needed
Preparation
- STEP 1 OF 9
Dilute the condensed milk with warm water
- STEP 2 OF 9
Prepare a sweet béchamel by cooking the flour dissolved in milk with butter and vanilla essence over the fire; make it quite thick and let it cool, stirring occasionally to prevent a crust from forming
- STEP 3 OF 9
Place the egg yolks in a bowl and stir them gently without beating, then add the béchamel
- STEP 4 OF 9
Continue stirring until the mixture is shiny and homogeneous
- STEP 5 OF 9
Beat the egg whites until stiff and add them to the béchamel
- STEP 6 OF 9
To prevent them from 'deflating', be careful not to mix them but to fold them into the mixture with an upward motion
- STEP 7 OF 9
Prepare a well-buttered soufflé mold (or individual molds) and bake in a preheated oven
- STEP 8 OF 9
Let it cook for 20 minutes to half an hour without opening the oven
- STEP 9 OF 9
Serve immediately after baking
Suggestions
Bowl
Whisk
Soufflé Molds
General Information
Storage notes
Store in the refrigerator in an airtight container for up to 2 days
More information
The sweet vanilla soufflé is a light and fragrant dessert, perfect to serve as a dessert or during a special snack.
Origin
Francia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 56.01 |
Carbohydrates (g) | 2.09 |
of which Sugars (g) | 0.05 |
Fat (g) | 3.19 |
of which Saturates (g) | 1.15 |
Protein (g) | 4.83 |
Fiber (g) | 0.06 |
Sale (g) | 0.05 |
- Proteins4.83g·47%
- Carbohydrates2.09g·21%
- Fats3.19g·31%
- Fibers0.06g·1%