The sweet vanilla soufflé is a soft and delicate dessert, characterized by the irresistible scent of vanilla. Originating in France, this dessert has spread worldwide thanks to its delicious taste and light texture. The preparation requires few ingredients, but it is essential to follow the steps carefully to achieve a perfect result: the fluffy texture and unmistakable flavor are the secret of a successful soufflé. The vanilla dessert lends itself to various variations, such as adding cinnamon or using sweetened condensed milk for an even more indulgent note.
Dilute the sweetened condensed milk with the warm water
Prepare a sweet béchamel by cooking the flour dissolved in the milk with the butter and the vanilla flavoring; make it fairly thick and let it cool, stirring from time to time so it does not form a crust
Place the egg yolks in a bowl and stir them gently without whisking, then add the béchamel
Continue stirring until the mixture is smooth and glossy
Beat the egg whites until stiff and add them to the béchamel
To prevent them from deflating, be careful not to stir them; instead fold them into the mixture with an upward folding motion from the bottom
Prepare a well-buttered soufflé dish (or individual ramekins) and bake in a preheated oven
Bake for 20 minutes to half an hour without opening the oven
Serve immediately after baking
Bowl
Whisk
Soufflé ramekins
Store in the refrigerator in an airtight container for up to 2 days
The sweet vanilla soufflé is a light, fragrant dessert, perfect to serve at the end of a meal or during a special afternoon snack.
Francia
| Energy (kcal) | 56.01 |
| Carbohydrates (g) | 2.09 |
| of which Sugars (g) | 0.05 |
| Fat (g) | 3.19 |
| of which Saturates (g) | 1.15 |
| Protein (g) | 4.83 |
| Fiber (g) | 0.06 |
| Sale (g) | 0.05 |
