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  1. Savory Meatloaf

Preparation

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Tuduu
Savory Meatloaf

Savory Meatloaf

@tuduu
Category: First courses

The savory meatloaf is a classic dish of Italian tradition, perfect for a tasty lunch or dinner. Made with lean ground veal, sausage, cracked spelt and a delicious combination of grated cheeses, this meatloaf is full of intense, succulent flavors. Serve the vegetables as a side dish for a complete and healthy meal. Its soft, flavorful texture makes it a dish that adults and children will enjoy.

Difficulty: Medium
Cooking time: 60 minCooking: 60 min
Preparation time: 30 minPreparation: 30 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Lean ground veal200g
  • Sausage
    Sausage80g
  • Cracked spelt150g
  • Eggs2
  • Parsley5sprigs
  • Breadcrumbs40g
  • Grated grana cheese60g
  • Grated toma piemontese cheese40g
  • Sandwich bread2slices
  • Milk2glasses
  • Garlic
    Garlic1clove
  • Nutmegto taste
  • Extra-virgin Olive Oil
    Extra-virgin olive oil2tablespoons
  • Saltto taste
  • Pepperto taste
  • For the vegetables:
  • Small zucchini2
  • Eggplant1
  • Potato1
  • Onion
    Onion1
  • Tomatoes2
  • Basil1bunch
  • Fresh thyme2sprigs
  • Extra-virgin Olive Oil
    Extra-virgin olive oil4tablespoons
  • Saltto taste
  • Pepperto taste

Purchasable products

  1. STEP 1 OF 16

    Cook the cracked spelt in plenty of salted water for 30 minutes, then drain it

  2. STEP 2 OF 16

    Toast the breadcrumbs in a pan with 2 tablespoons of oil until golden

  3. STEP 3 OF 16

    Finely chop the parsley and garlic

  4. STEP 4 OF 16

    Soak the sandwich bread in the milk and squeeze out the excess

  5. STEP 5 OF 16

    Place it in a bowl with the ground meat, the sausage removed from its casing and crumbled, the toasted breadcrumbs, the chopped parsley and garlic, the eggs, the cheeses and the spelt

  6. STEP 6 OF 16

    Season with salt and pepper and flavor with a pinch of nutmeg

  7. STEP 7 OF 16

    Mix everything well with a fork

  8. STEP 8 OF 16

    Place the mixture in a 1-liter loaf tin lined with baking paper and level it

  9. STEP 9 OF 16

    Bake in a preheated oven at 180°C for about 1 hour

  10. STEP 10 OF 16

    At the end of cooking, let the meatloaf rest for 10 minutes before gently removing it from the mold

  11. STEP 11 OF 16

    Meanwhile prepare the vegetables: immerse the tomatoes in boiling water for a few moments and peel them

  12. STEP 12 OF 16

    Clean and dice the other vegetables

  13. STEP 13 OF 16

    Heat the oil in a pan and soften the onion

  14. STEP 14 OF 16

    Add the potatoes and cook for 10 minutes, then add the tomatoes, zucchini and eggplant and finish cooking

  15. STEP 15 OF 16

    Adjust salt and pepper, sprinkle with torn basil and thyme and mix

  16. STEP 16 OF 16

    Serve the meatloaf sliced, accompanied by the vegetables

Suggestions

  • Oven

  • Pan

  • Glass

  • Bowl

  • Knife

General Information

Storage notes

Store in the refrigerator for up to 2 days.

More information

It can be served with a tomato sauce or a cheese sauce.

Origin

Italia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)130.05
Carbohydrates (g)8.39
of which Sugars (g)2.9
Fat (g)7.63
of which Saturates (g)2.69
Protein (g)6.97
Fiber (g)1.06
Sale (g)0.19
  • Proteins
    6.97g·29%
  • Carbohydrates
    8.39g·35%
  • Fats
    7.63g·32%
  • Fibers
    1.06g·4%