
The savory meatloaf is a classic dish of Italian tradition, perfect for a tasty lunch or dinner. Prepared with lean minced veal, sausage, broken spelt, and a delightful combination of grated cheeses, this meatloaf is full of intense and juicy flavors. Serve the vegetables as a side for a complete and healthy meal. Its soft and flavorful consistency makes it a dish that will please both adults and children.







Cook the spelt in plenty of salted water for 30 minutes and drain it
In a pan, toast the breadcrumbs with 2 tablespoons of oil until golden brown
Finely chop the parsley with the garlic
Soak the bread in milk and squeeze it out
Place it in a bowl with the minced meat, the sausage removed from its casing and crumbled, the breadcrumbs, the chopped parsley and garlic, the eggs, the cheeses, and the spelt
Salt, pepper, and fragrance with a pinch of nutmeg
Mix everything well with a fork
Spread the mixture in a 1-liter loaf pan lined with parchment paper and level it
Cook in a preheated oven at 180 degrees for about 1 hour
At the end of cooking, let the meatloaf rest for 10 minutes before carefully unmolding it
Meanwhile, prepare the vegetables: immerse the tomatoes in boiling water for a few moments and peel them
Clean and dice the other vegetables
In a pan, heat the oil and sauté the onion
Add the potatoes and cook for 10 minutes, then add tomatoes, zucchini, and eggplant, and finish cooking
Adjust with salt, pepper, sprinkle with chopped basil and thyme, and mix
Serve the meatloaf sliced along with the vegetables
Oven
Pan
Glass
Bowl
Knife
Keep refrigerated for a maximum of 2 days.
Can be served with a tomato sauce or a cheese sauce.
Italy










| Energy (kcal) | 130.05 |
| Carbohydrates (g) | 8.39 |
| of which Sugars (g) | 2.9 |
| Fat (g) | 7.63 |
| of which Saturates (g) | 2.69 |
| Protein (g) | 6.97 |
| Fiber (g) | 1.06 |
| Sale (g) | 0.19 |