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  1. Tomatoes and Zucchini au Gratin

Preparation

Descrizione

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Tomatoes and Zucchini au Gratin

Tomatoes and Zucchini au Gratin

@tuduu
Category: Side dishes

Tomatoes and zucchini au gratin are a delicious and colorful side dish, perfect for accompanying meat or fish dishes. The combination of sweet tomatoes and fresh zucchini creates a contrast of flavors that blends harmoniously with the addition of aromatic basil and crunchy breadcrumbs. This dish is simple to prepare but offers a rich and inviting taste. Try it and delight your guests!

Difficulty: Medium
Cooking time: 30 minCooking: 30 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Salad tomatoes1,000g
  • Zucchini1,000g
  • Basil1bunch
  • Breadcrumbs3tablespoons
  • Olive Oil
    Olive oilto taste
  • Saltto taste
  • Pepperto taste

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    1. STEP 1 OF 5

      Wash the tomatoes, dry them, and cut them into medium-thick slices, removing most of the seeds and the water from the vegetation at the same time

    2. STEP 2 OF 5

      Put a couple of tablespoons of oil in a large saucepan, heat it, then line the bottom with the tomatoes in a single layer, lightly salt and pepper them, and let them brown for 3-4 minutes on each side

    3. STEP 3 OF 5

      Then remove the tomatoes from the heat and keep them warm on a plate

    4. STEP 4 OF 5

      Put another two tablespoons of oil in the saucepan and brown the well-cleaned and sliced zucchini for 5-6 minutes over moderate heat, then sprinkle them with the necessary salt, a grind of pepper, and finely chopped basil

    5. STEP 5 OF 5

      After that, take a suitably sized baking dish and arrange the tomato slices on the bottom

    Suggestions

    • Gratinator

    • Non-stick pan

    • Bowl

    General Information

    Storage notes

    Store in the refrigerator for up to 2 days.

    More information

    Can be served as a side dish or a light main course.

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)22.65
    Carbohydrates (g)3.44
    of which Sugars (g)2.12
    Fat (g)0.19
    of which Saturates (g)0.02
    Protein (g)1.43
    Fiber (g)1.27
    Sale (g)0.01
    • Proteins
      1.43g·23%
    • Carbohydrates
      3.44g·54%
    • Fats
      0.19g·3%
    • Fibers
      1.27g·20%