Tuduu
Trofie alla norma

Trofie alla norma

@tuduu

A tasty and fresh pasta dish with swordfish, eggplants, and herbs.

Difficulty: Medium
Cooking: 30 min
Preparation: 20 min
Country: Italia

Ingredients

No. Servings
  • Trofie300g
  • Swordfish slices250g
  • Long eggplant400g
  • Raisins40g
  • Taggiasca olives20units
  • Toasted pine nuts1tablespoon
  • Mint1bunch
  • Perini tomatoes500g
  • White wine100mL
  • Garlic2cloves
  • Anchovy fillets in oil2units
  • Parsley0.5tablespoon
  • Olive oilto taste
  • Salt and black pepperto taste

Preparation

  1. STEP 1 OF 12

    Wash and dry the eggplants. Cut them into thin slices.

  2. STEP 2 OF 12

    Heat a grill pan and grill the eggplants for a few minutes until tender. Set aside.

  3. STEP 3 OF 12

    Wash the tomatoes, remove the stems, and dice them, removing the seeds.

  4. STEP 4 OF 12

    Toast the pine nuts in a pan without adding oil and set aside.

  5. STEP 5 OF 12

    Soak the raisins in a little white wine.

  6. STEP 6 OF 12

    Remove the skin from the swordfish and cut it into cubes.

  7. STEP 7 OF 12

    Chop the parsley and mint, keeping some whole leaves for garnish.

  8. STEP 8 OF 12

    In a large pan, sauté two cloves of garlic with the anchovy fillets. Add the swordfish and sauté for a few minutes.

  9. STEP 9 OF 12

    Deglaze with white wine and add the tomatoes, olives, squeezed raisins, and cook for another 5 minutes.

  10. STEP 10 OF 12

    Bring a pot of salted water to a boil and cook the trofie. Drain the pasta, reserving some cooking water.

  11. STEP 11 OF 12

    Toss the pasta in the pan with the sauce, adding cooking water if necessary. Adjust salt and pepper.

  12. STEP 12 OF 12

    Serve hot, garnishing with toasted pine nuts and mint leaves.

General Information

Storage notes

Store in an airtight container in the refrigerator for up to 2 days.

More information

Ideal for a summer dinner, it can be prepared in advance and baked in foil. Serve with a chilled white wine.

Origin

Italia, Sicilia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)166.56
Carbohydrates (g)4.29
of which Sugars (g)4.29
Fat (g)14.7
of which Saturates (g)2.12
Protein (g)3.15
Fiber (g)1.74
Sale (g)0.7
  • Proteins
    3.15g·13%
  • Carbohydrates
    4.29g·18%
  • Fats
    14.7g·62%
  • Fibers
    1.74g·7%