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  4. Vegetable Curry with Coconut Milk
Vegetable Curry with Coconut Milk

Vegetable Curry with Coconut Milk

@tuduu

A creamy and flavorful vegetable curry enriched with coconut milk and spices, perfect as a complete main dish or accompanied by basmati rice.

Difficulty: Easy
Cooking time: 20 minCooking: 20 min
Preparation time: 15 minPreparation: 15 min
Country: Isole Marshall
tuduu@tuduu

Ingredients

No. Servings
  • Mixed vegetablesto taste
  • Ginger1unit
  • Onion
    Onion1unit
  • Oil
    Oil1tablespoon
  • Turmeric1teaspoon
  • Paprika0.5teaspoon
  • Chili powderto taste
  • Garlic
    Garlic2cloves
  • Coconut milk450ml
Category: Mains

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Preparation

  1. STEP 1 OF 6

    Toast the spices in a non-stick pan over low heat for 2 minutes.

  2. STEP 2 OF 6

    Add the olive oil and finely chopped onion.

  3. STEP 3 OF 6

    Puree the garlic and ginger and add the resulting puree to the pan.

  4. STEP 4 OF 6

    Add the vegetables of your choice, preferably seasonal, coarsely chopped. Add 200 ml of water.

  5. STEP 5 OF 6

    Simmer for a few minutes and add the coconut milk, cooking for another 15-20 minutes.

  6. STEP 6 OF 6

    You can serve it more liquid or let it thicken, according to taste, accompanied by basmati rice.

General Information

Storage notes

Store in the refrigerator for up to 2 days

More information

You can enrich the curry with boiled basmati rice and serve it hot, warm, or cold. Complete the dish with chopped parsley and additional chili to taste.

Origin

Isole Marshall

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)197.79
Carbohydrates (g)7.12
of which Sugars (g)3.67
Fat (g)17.66
of which Saturates (g)14.14
Protein (g)2.24
Fiber (g)2.49
Sale (g)0.01
  • Proteins
    2.24g·8%
  • Carbohydrates
    7.12g·24%
  • Fats
    17.66g·60%
  • Fibers
    2.49g·8%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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