Yogurt bechamel is a light and tasty variation of classic bechamel. Made with cream, low-fat yogurt, and a touch of lemon, it is perfect for accompanying baked vegetables, lasagna, or baked pasta. Its creamy consistency and delicate flavor make it an ideal choice for those who desire a light yet tasty sauce.
Prepare the bechamel according to the Bechamel (basic recipe)
As soon as the sauce is cooked, add the cream and let the mixture simmer for a quarter of an hour while continuing to stir
Remove from heat, let it cool down, and then add the yogurt, the filtered lemon juice, and finally two teaspoons of sweet mustard
Adjust the salt if necessary
pot
whisk
wooden spoon
Italy
| Energy (kcal) | 112.45 |
| Carbohydrates (g) | 3.29 |
| of which Sugars (g) | 3.16 |
| Fat (g) | 9.93 |
| of which Saturates (g) | 6.08 |
| Protein (g) | 2.36 |
| Fiber (g) | 0.73 |
| Sale (g) | 0.03 |
