Yogurt béchamel is a light and flavorful variation of the classic béchamel. Made with cream, low-fat yogurt, and a touch of lemon, it is perfect for accompanying gratinated vegetables, lasagna, or baked pasta. Its creamy texture and delicate flavor make it an ideal choice for those who want a light yet tasty sauce.
Prepare the béchamel according to the basic béchamel recipe
As soon as the sauce is cooked, add the cream and let the mixture simmer for a quarter of an hour, continuing to stir
Remove from heat, let it cool slightly, then add the yogurt, the lemon juice filtered through a sieve, and finally two teaspoons of sweet mustard
Adjust the salt if necessary
pot
whisk
wooden spoon
Italia
| Energy (kcal) | 102.96 |
| Carbohydrates (g) | 3.71 |
| of which Sugars (g) | 3.48 |
| Fat (g) | 8.59 |
| of which Saturates (g) | 4.77 |
| Protein (g) | 2.9 |
| Fiber (g) | 0.57 |
| Sale (g) | 0.04 |
