Zucchini Tian is a flavorful side dish of French origin. The zucchini, cut into slices, are layered alternately with rice, eggs, Parmesan cheese, and sour cream. The whole dish is then baked until golden and crispy. A versatile and tasty dish to serve hot as an accompaniment to various courses.
The 'tian' is a Provençal dish that owes its name to the terracotta dish used to cook it
Cut the zucchini into 1 cm slices
In a pan, brown them in olive oil with chopped garlic
When they have released their water, add the rice, salt, pepper, and thyme
Cover and cook for 30 minutes on low heat, adding water little by little if needed
When the rice is almost cooked, place the mixture in a gratin dish (baking dish or terracotta)
Beat the eggs and add the cream and grated cheese
Spread over the zucchini and bake in a medium oven for 20 minutes
Pan
Baking Dish
Bowl
Knife
Francia
| Energy (kcal) | 94.12 |
| Carbohydrates (g) | 3.91 |
| of which Sugars (g) | 1.05 |
| Fat (g) | 6.31 |
| of which Saturates (g) | 2.29 |
| Protein (g) | 5.24 |
| Fiber (g) | 0.84 |
| Sale (g) | 0.06 |
