Zucchini Tian is a flavorful French side dish. The zucchini, cut into rounds, are layered alternately with rice, eggs, Parmigiano cheese and sour cream. The whole is then baked until golden and crisp. A versatile and tasty dish to serve hot as an accompaniment to various courses.
The 'tian' is a Provençal dish that takes its name from the terracotta dish used to cook it
Cut the zucchini into 1 cm-thick slices
In a frying pan, sauté them in olive oil with the chopped garlic
When they have released their water, add the rice, salt, pepper and thyme
Cover and cook for 30 minutes over low heat, adding water little by little if needed
When the rice is almost cooked, put the mixture in a gratin dish (casserole dish or terracotta)
Beat the eggs, add the cream and the grated cheese
Spread over the zucchini and bake in a moderate oven for 20 minutes
Frying pan
Gratin dish
Bowl
Knife
Francia
| Energy (kcal) | 94.12 |
| Carbohydrates (g) | 3.91 |
| of which Sugars (g) | 1.05 |
| Fat (g) | 6.31 |
| of which Saturates (g) | 2.29 |
| Protein (g) | 5.24 |
| Fiber (g) | 0.84 |
| Sale (g) | 0.06 |
