Name: Savory Muffins GF
Prep time: 30 min
Yield: 2
Cuisine: Italia
Ingredients: 1 unit Eggs; 30 g Whole grain gluten-free bread flour; 40 g Gluten-free bread flour; 10 g Buckwheat flour; 80 mL Plant-based milk; 20 mL High-quality seed oil; 5 g Instant yeast; 1 unit Small carrot; 1 unit Small zucchini; 4 units Cherry tomatoes; to taste Salt; to taste Pepper

Preparation

STEP 1 OF 6
Beat the egg with the oil and milk
STEP 2 OF 6
Separately, mix the flours, salt, and yeast
STEP 3 OF 6
Pour the liquid ingredients into the dry ones and mix until all lumps are removed, then add the grated and squeezed vegetables
STEP 4 OF 6
Distribute the mixture into muffin cups (with these quantities, 4)
STEP 5 OF 6
Decorate the surface of each muffin with two halves of a cherry tomato
STEP 6 OF 6
Bake at 180°C for 25 minutes in the oven or at 170°C for 20 minutes in the air fryer

General Information

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	90.61
Carbohydrates (g)	8.99
of which Sugars (g)	3.54
Fat (g)	4.3
of which Saturates (g)	1.19
Protein (g)	3.84
Fiber (g)	1.34
Sale (g)	0.14