Arugula Salad with Figs, Black Grapes, and Cow's Milk Blue Cheese

Name: Arugula Salad with Figs, Black Grapes, and Cow's Milk Blue Cheese
Prep time: 10 min
Yield: 4
Cuisine: Italia
Ingredients: 100 g Fresh arugula; 200 g Fresh figs; 100 g Seedless black grapes; 80 g Cow's milk blue cheese; 20 g Pearls with White Dressing; 10 mL Extra virgin olive oil; 1 g Fine salt; to taste Black pepper

@vandelli-formaggi

Category: Appetizers

A triumph of flavors and textures: spicy arugula embraces the sweetness of fresh figs and crunchy black grapes, enriched by the bold personality of cow's milk blue cheese. Pearls with White Dressing add a gourmet touch, providing freshness, elegance, and a slight sweet and sour contrast, for a salad that captivates both the eyes and the palate.

Difficulty: Easy

Cooking time: 0 minCooking: 0 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

@vandelli-formaggi

Ingredients

No. Servings

Fresh arugula100g
Fresh figs200g
Seedless black grapes100g
Cow's milk blue cheese80g
Pearls with white dressing20g
Extra virgin olive oil10mL
Fine salt1g
Black pepperto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 7
Wash and thoroughly dry the arugula, then place it on a large plate.
STEP 2 OF 7
Wash and quarter the figs.
STEP 3 OF 7
Wash and dry the grapes, halving them if they are very large.
STEP 4 OF 7
Cut the cow's milk blue cheese into regular cubes.
STEP 5 OF 7
Distribute the figs, grapes, and cheese cubes over the arugula.
STEP 6 OF 7
Season with extra virgin olive oil, salt, and pepper.
STEP 7 OF 7
Garnish with Pearls with White Dressing for an elegant and modern sweet and sour touch.

Suggestions

If you want to make the dish even more exclusive
Original touch

General Information

Storage notes

Store in the refrigerator, covered with plastic wrap, for up to 4 hours (add the pearls and dressing only when serving).

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	55.55
Carbohydrates (g)	7.84
of which Sugars (g)	7.84
Fat (g)	2.19
of which Saturates (g)	0.33
Protein (g)	0.96
Fiber (g)	1.38
Sale (g)	0.09

Proteins
0.96g·8%
Carbohydrates
7.84g·63%
Fats
2.19g·18%
Fibers
1.38g·11%