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  1. Calamarata with Broccoli and Parmigiano Reggiano Crisps

Preparation

Descrizione

Home
Recipes
Vandelli Formaggi
Calamarata with Broccoli and Parmigiano Reggiano Crisps

Calamarata with Broccoli and Parmigiano Reggiano Crisps

@vandelli-formaggi
Category: First courses

A vegetarian first course with a refined soul: the calamarata envelops the lightly sautéed broccoli, while the crispy Parmigiano Reggiano from Frisona Cow aged 12 months adds a surprising texture and a young, fragrant milky aroma. Ideal for those seeking a balance between taste, lightness, and creativity, enhanced – for those who want to dare – by a truffle accompaniment for a contemporary touch.

Difficulty: Medium
Cooking time: 14 minCooking: 14 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
vandelli-formaggi
@vandelli-formaggi

Ingredients

No. Servings
  • Calamarata pasta320g
  • Fresh broccoli350g
  • Parmigiano Reggiano from Frisona Cow aged 12 months
    Parmigiano reggiano from frisona cow aged 12 months150g
  • Extra virgin olive oil30ml
  • Garlic5g
  • Fine salt8g
  • Black pepperto taste
  • Truffle pearls16g

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  1. STEP 1 OF 6

    Bring plenty of salted water to a boil and cook the broccoli florets for 5 minutes, then drain and quickly cool in ice water.

  2. STEP 2 OF 6

    In the same water, cook the calamarata pasta until half cooked (about 7 minutes).

  3. STEP 3 OF 6

    Meanwhile, sauté the oil with crushed garlic in a pan, add the broccoli and sauté over high heat for 3 minutes, seasoning with salt and pepper.

  4. STEP 4 OF 6

    Prepare the Parmigiano crisps: on parchment paper, spread 80 g of grated Parmigiano Reggiano in thin circles and bake in a preheated oven at 200°C for 6 minutes, until golden and crispy.

  5. STEP 5 OF 6

    Drain the pasta al dente, combine it with the broccoli in the pan and toss with a little cooking water and grated Parmigiano.

  6. STEP 6 OF 6

    Plate, finish with broken crispy Parmigiano crisps, a grind of black pepper and – if desired – some Truffle Pearls for a fresh and modern touch.

Suggestions

  • Pan

  • Parchment paper

  • Oven

General Information

Storage notes

Consume immediately to maintain the crispness of the crisps. Store in the refrigerator in an airtight container for up to 1 day. Do not freeze.

Origin

Italia, Emilia Romagna

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
  • Parmigiano Reggiano Vacca Frisona 12 months (approx. 1 KG)

    Parmigiano Reggiano Vacca Frisona 12 months (approx. 1 KG)

    1 product
    £ 17.49
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)235.13
Carbohydrates (g)27.76
of which Sugars (g)2.09
Fat (g)8.82
of which Saturates (g)3.74
Protein (g)11.94
Fiber (g)2.01
Sale (g)0.46
  • Proteins
    11.94g·24%
  • Carbohydrates
    27.76g·55%
  • Fats
    8.82g·17%
  • Fibers
    2.01g·4%