
Crispy Zucchini Chips with 12-Month Aged Parmesan and Green Sauce
A refined and irresistible finger food: fresh zucchini sliced into rounds, breaded with breadcrumbs and 12-Month Aged Parmigiano Reggiano from Frisona Cow, then baked to perfect golden brown. Served with Green Sauce for an aromatic dip that celebrates tradition, all in a healthy, light, and super crispy offering.
Ingredients
- Fresh zucchini
400g400g - 12-month aged parmigiano reggiano from frisona cow
50g50g - Breadcrumbs
60g60g - Eggs
2units2units - All-purpose flour
40g40g - Fine salt
2g2g - Black pepperto taste
- Extra virgin olive oil
10mL10mL - Green sauce
80g80g
Purchasable products
Parmigiano Reggiano Frisona Cow 12 months (approx. 1 KG)
1 product1 product € 20.10GREEN SAUCE
1 product1 product € 6.60
Preparation
- STEP 1 OF 7
Wash and trim the zucchini, then slice them into rounds about 4-5 mm thick.
- STEP 2 OF 7
In a bowl, beat the eggs with a pinch of salt and pepper.
- STEP 3 OF 7
Prepare three bowls: one with flour, one with the beaten eggs, and one with breadcrumbs mixed with grated Parmigiano Reggiano.
- STEP 4 OF 7
Dip each zucchini slice first in the flour, then in the egg, and finally in the breadcrumb and Parmesan mixture, pressing well to adhere the coating.
- STEP 5 OF 7
Place the chips on a baking sheet lined with parchment paper, lightly brush with extra virgin olive oil.
- STEP 6 OF 7
Bake in a fan oven at 200°C for 20 minutes, turning halfway through, until golden and crispy.
- STEP 7 OF 7
Serve hot, accompanied by Green Sauce for a fresh and aromatic touch.
General Information
Storage notes
Store in an airtight container in the refrigerator for up to 1 day. Reheat in the oven to regain crispiness.
Origin
Italia, Emilia Romagna
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 111.49 |
Carbohydrates (g) | 9.61 |
of which Sugars (g) | 1.06 |
Fat (g) | 5.16 |
of which Saturates (g) | 2.05 |
Protein (g) | 6.8 |
Fiber (g) | 0.95 |
Sale (g) | 0.21 |
- Proteins6.8g·30%
- Carbohydrates9.61g·43%
- Fats5.16g·23%
- Fibers0.95g·4%