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Gourmet Omelette with Asparagus and Brown Cow Parmigiano Reggiano

Gourmet Omelette with Asparagus and Brown Cow Parmigiano Reggiano

@vandelli-formaggi

An elegant, nutritious, and character-rich breakfast: a fluffy omelette filled with crunchy green asparagus and Brown Cow Parmigiano Reggiano, offering a full and harmonious taste. Ideal for starting the day with energy, flavor, and style, perhaps paired with an Onion and Balsamic Vinegar of Modena PGI Compote for a surprising sweet-and-sour note!

Difficulty: Easy
Cooking: 6 min
Preparation: 10 min
Country: Italia

Ingredients

No. Servings
  • Fresh eggs4units
  • Brown Cow Parmigiano Reggiano
    Brown cow parmigiano reggiano50g
  • Fresh green asparagus120g
  • Butter10g
  • Fresh chives4g
  • Fine salt3g
  • Black pepperto taste
  • Onion and Balsamic Vinegar of Modena PGI Compote
    Onion and balsamic vinegar of modena pgi compote20g

Purchasable products

  • Parmigiano Reggiano Brown Cows 24 months (approx. 1 KG)

    Parmigiano Reggiano Brown Cows 24 months (approx. 1 KG)

    1 product
    € 25.90
  • ONION AND BALSAMIC VINEGAR OF MODENA PGI COMPOTE

    ONION AND BALSAMIC VINEGAR OF MODENA PGI COMPOTE

    1 product
    € 5.90

Preparation

  1. STEP 1 OF 7

    Wash and trim the asparagus, removing the tougher ends and cutting the stalks in half.

  2. STEP 2 OF 7

    Boil the asparagus in salted water for 3 minutes, drain and cool them in ice water to maintain their vibrant color.

  3. STEP 3 OF 7

    In a bowl, beat the eggs with grated Parmigiano Reggiano, chopped chives, salt, and pepper.

  4. STEP 4 OF 7

    Melt the butter in a non-stick pan, pour in the egg mixture, and cook over low heat without stirring.

  5. STEP 5 OF 7

    When the omelette begins to set but is still soft, add the asparagus and gently roll it up.

  6. STEP 6 OF 7

    Finish cooking for another 2 minutes, then transfer to a plate and cut into thick slices.

  7. STEP 7 OF 7

    Serve immediately, with a teaspoon of onion and balsamic vinegar compote on the side.

Suggestions

  • Non-stick pan

  • Bowl

  • Knife

  • Pot

  • Bowl with ice water

General Information

Storage notes

Consume immediately to enjoy the softness. If necessary, store in the refrigerator for up to 1 day, well sealed. Do not freeze.

Origin

Italia, Emilia Romagna

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)136.34
Carbohydrates (g)0.87
of which Sugars (g)0.87
Fat (g)9.45
of which Saturates (g)4.43
Protein (g)11.7
Fiber (g)0.47
Sale (g)0.33
  • Proteins
    11.7g·52%
  • Carbohydrates
    0.87g·4%
  • Fats
    9.45g·42%
  • Fibers
    0.47g·2%