Spring Ziti with Seasonal Vegetables and Parmigiano Reggiano Vacche Rosse

Name: Spring Ziti with Seasonal Vegetables and Parmigiano Reggiano Vacche Rosse
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Cuisine: Italia
Ingredients: 320 g Ziti; 80 g Broccoli; 80 g Cauliflower; 80 g Carrots; 20 mL Extra virgin olive oil; 50 g Parmigiano Reggiano Vacche Rosse 24 months; 2 g Fine salt; to taste Black pepper; 8 g Fresh parsley

@vandelli-formaggi

Category: First courses

A colorful, light, and fragrant first course that brings the freshness of seasonal vegetables and the elegant savoriness of Parmigiano Reggiano Vacche Rosse 24 months to the table. The cheese toss adds creaminess and envelops each bite in a symphony of genuine flavors.

Difficulty: Easy

Cooking time: 15 minCooking: 15 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

vandelli-formaggi@vandelli-formaggi

Ingredients

No. Servings

Ziti320g
Broccoli80g
Cauliflower80g
Carrots80g
Extra virgin olive oil20mL
Parmigiano reggiano vacche rosse 24 months50g
Fine salt2g
Black pepperto taste
Fresh parsley8g

Purchasable products

Parmigiano Reggiano Vacche Rosse 24 Months (approx. 1 KG)

1 product

€ 29.50

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 7
Wash and cut the broccoli, cauliflower, and carrots into pieces.
STEP 2 OF 7
Cook the vegetables in salted boiling water for about 5-6 minutes. Drain and set aside.
STEP 3 OF 7
In the same water, cook the ziti pasta until al dente.
STEP 4 OF 7
In a large pan, heat the extra virgin olive oil and quickly sauté the boiled vegetables.
STEP 5 OF 7
Drain the pasta and add it to the vegetables, adding a bit of cooking water if necessary.
STEP 6 OF 7
Toss with grated Parmigiano Reggiano Vacche Rosse, adjust salt and pepper.
STEP 7 OF 7
Serve hot, garnished with chopped parsley and more Parmigiano to taste.

General Information

Storage notes

Store in the refrigerator in an airtight container for up to 1 day. Reheat in a pan with a splash of water or broth.

Origin

Italia, Emilia Romagna

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	71.46
Carbohydrates (g)	1.68
of which Sugars (g)	1.64
Fat (g)	5.41
of which Saturates (g)	1.91
Protein (g)	3.59
Fiber (g)	1.14
Sale (g)	0.17

Proteins
3.59g·30%
Carbohydrates
1.68g·14%
Fats
5.41g·46%
Fibers
1.14g·10%