Ingredients
- Rice flour
100g - Almond flour
200g - Almond milk whey
200mL - Fresh gluten-free sourdough
72g - Spirulina
2units - Salt
5g - Rosemaryto taste
- Extra virgin olive oilto taste
Purchasable products
Preparation
- STEP 1 OF 3
Create a dough with all the ingredients except rosemary and oil, cover it, and let it rise for 2 hours.
- STEP 2 OF 3
Roll out the dough, add rosemary, and drizzle with oil.
- STEP 3 OF 3
Bake in a fan oven at 200°C for 20 minutes.
General Information
More information
Find the whey recipe on the author's blog.
Origin
Italia, Lazio
Analysis
Attention
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
Energy (kcal) | 234.15 |
Carbohydrates (g) | 16.28 |
of which Sugars (g) | 2.34 |
Fat (g) | 15.14 |
of which Saturates (g) | 1.27 |
Protein (g) | 7.41 |
Fiber (g) | 3.61 |
Sale (g) | 1.34 |
- Proteins7.41g·17%
- Carbohydrates16.28g·38%
- Fats15.14g·36%
- Fibers3.61g·9%