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  1. Home
  2. Recipes
  3. Viaggiando Mangiando
  4. Low FODMAP Caserecce
Low FODMAP Caserecce

Low FODMAP Caserecce

@viaggiando-mangiando
Category: First courses

Caserecce with plant-based cream and blueberries. An easy and quick recipe for a tasty first course suitable for those following a low FODMAP diet. The pasta is dressed with a plant-based cream enriched with fresh blueberries and decorated with fresh mint leaves.

Difficulty: Easy
Cooking time: 12 minCooking: 12 min
Preparation time: 5 minPreparation: 5 min
Country: Italia
viaggiando-mangiando@viaggiando-mangiando

Ingredients

No. Servings
  • Low fodmap caserecce myrea250g
  • Fresh blueberries30g
  • Plant-based cream150ml
  • Mint leavesto taste

Preparation

  1. STEP 1 OF 3

    Cook the caserecce as indicated on the package in salted water.

  2. STEP 2 OF 3

    Heat the plant-based cream for a few minutes and add the blueberries.

  3. STEP 3 OF 3

    Toss the drained pasta in the cream and blueberry sauce and plate, decorating with mint leaves.

General Information

More information

The chef recommends: you can also use other gluten-free pasta.

Origin

Italia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

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    Energy (kcal)104.02
    Carbohydrates (g)1.48
    of which Sugars (g)1.48
    Fat (g)10.48
    of which Saturates (g)6.09
    Protein (g)0.97
    Fiber (g)0.22
    Sale (g)0.01
    • Proteins
      0.97g·7%
    • Carbohydrates
      1.48g·11%
    • Fats
      10.48g·80%
    • Fibers
      0.22g·2%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies