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Discover organic chufa flour, a naturally nutritious alternative with a delicate almond flavor, obtained from the small tuber also known as earth almond or tiger nut. Originally from North Africa and the Mediterranean region, this organic flour is a true treasure trove of essential nutrients for your well-being. Our organic chufa flour boasts a high iron content, comparable to that of red meat, and potassium, similar to coconut water. It is also a valuable source of manganese, zinc, phosphorus, and vitamins A and E, as well as being naturally rich in fiber to promote intestinal regularity. Completely gluten-free and allergen-free, this organic flour is ideal for those with intolerances or following a specific diet. We suggest using it mixed with other gluten-free flours like buckwheat, chestnut, or almond to add a unique and nutritious touch to your sweet and savory recipes. Choose the natural qualities and beneficial properties of organic chufa flour. Rich in Iron and Fiber Gluten-free Allergen-free Organic
| Energy (kcal) | 483 |
| Carbohydrates (g) | 59 |
| of which Sugars (g) | 18 |
| Fat (g) | 29 |
| of which Saturates (g) | 6 |
| Protein (g) | 7.8 |
| Fiber (g) | 20 |
| Sale (g) | 0.02 |
