WHAT THE KIT CONTAINS: SMOOTHIE 1 - BODYReduces abdominal bloating and intestinal heaviness, improving digestion and giving a sense of lightness.TIME: drink around 8:00 AM.INGREDIENTS: apple, pineapple, carrot, papaya, ginger. SMOOTHIE 2 - PURITYHelps toxins exit the body and prevents stress from affecting your day.TIME: drink around 10:30 AM.INGREDIENTS: green apple, fennel, celery, broccoli, lemon, mint, milk thistle, spirulina. SMOOTHIE 3 - VITALITYHelps maximize available energy.TIME: drink around 1:00 PM.INGREDIENTS: apple, lemon, tamarind, agave, cayenne pepper, rhodiola rosea. SMOOTHIE 4 - BEAUTYKeeps cells and tissues young and active, counteracting aging.TIME: drink around 3:30 PM.INGREDIENTS: apple, orange, pomegranate, carrot, beetroot, lemon, acai berries, maca. SMOOTHIE 5 - BALANCEFrees the body from excess fluids and bloating in the stomach and legs.TIME: drink around 6:00 PM.INGREDIENTS: apple, melon, pear, cabbage, lemon, chia seeds, parsley. SMOOTHIE 6 - RESTORESupports the building and maintenance of strong and healthy muscle mass, essential for a fast metabolism.TIME: drink around 8:00 PM.INGREDIENTS: apple, banana, almond, quinoa, hemp seeds. HOW TO CONSUME THEM: Consume the Detox Smoothie Kit in the order and time slots indicated, without eating anything else during the day. Shake well before use. 1 day a week, even every week, to stimulate the body's detoxification processes. 2 consecutive days to reduce bloating and stimulate metabolism. 3 consecutive days, even once a month, when you feel the need for a deep cleanse accompanied by weight loss.