An alternative way to eat legumes with the beauty of a pasta dish; nutritionally it is like a plate of pasta and beans, it is a complete meal! Our Rustici are lighter and more digestible because the legumes are first soaked, steamed whole, dehulled, dried, and ground. The ideal portion is 60g which becomes 140g after cooking for 5 minutes. In a low pan add 1/2 glass of water with a pinch of salt and a drizzle of extra virgin olive oil. Once it boils, toss in the "non pasta", stir and cover for a couple of minutes. You can add two vegetables or some tomato sauce. If you don’t add anything that releases moisture easily you will have to add water. Stir and season with EVO oil and whatever you prefer. It can also be boiled in water, but (like everything you boil - see the vegetables themselves, it’s better to steam them) you lose the goodness that (through osmosis) goes into the water; trust me, risottare it, it might steal you a couple of extra minutes but it's special and will be better for you! Properties: Gluten-Free – 100% Natural. High Yield: 60 g serving = 140 g after cooking. Portions: 4 generous. Cooking: 5 minutes. ÙNICA® Line Features: gluten-free, no additives, source of plant proteins and fibers, drawn through bronze, dried at low temperature, artisanal, produced in Italy.
An alternative way to eat legumes with the beauty of a pasta dish; nutritionally it is like a plate of pasta and beans, it is a complete meal! Our Rustici are lighter and more digestible because the legumes are first soaked, steamed whole, dehulled, dried, and ground. The ideal portion is 60g which becomes 140g after cooking for 5 minutes. In a low pan add 1/2 glass of water with a pinch of salt and a drizzle of extra virgin olive oil. Once it boils, toss in the "non pasta", stir and cover for a couple of minutes. You can add two vegetables or some tomato sauce. If you don’t add anything that releases moisture easily you will have to add water. Stir and season with EVO oil and whatever you prefer. It can also be boiled in water, but (like everything you boil - see the vegetables themselves, it’s better to steam them) you lose the goodness that (through osmosis) goes into the water; trust me, risottare it, it might steal you a couple of extra minutes but it's special and will be better for you! Properties: Gluten-Free – 100% Natural. High Yield: 60 g serving = 140 g after cooking. Portions: 4 generous. Cooking: 5 minutes. ÙNICA® Line Features: gluten-free, no additives, source of plant proteins and fibers, drawn through bronze, dried at low temperature, artisanal, produced in Italy.
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