Our Tempestina is a natural source of plant-based proteins and rich in fiber. It is lighter and more digestible because the legumes and grains are first soaked, steamed whole, dried, and ground. Properties Gluten-Free – 100% Natural High Yield Portion of 50 g = 120 g after cooking Servings 6 servings Cooking 5/6 minutes Line ÙNICA® Cooking time: 5/6 minutes Preparation: Cook in boiling broth for 5/6 minutes. 30g per serving (2 tablespoons). Features: gluten-free, additive-free, source of plant proteins and fibers, bronze-drawn, low-temperature dried, artisanal, made in Italy.