Organic black rice 500g

Certified organic black rice from Italian agriculture. This organic black rice is a highly appreciated whole grain that you can use in the kitchen to prepare risottos, timbales, side dishes, and cold salads. It is known for its health benefits; in fact, I recommend cooking it well and allowing it to cool, as this will release "resistant starches" that, like fibers, help you maintain and develop intestinal bacterial flora, promoting the growth of "good" bacteria. Moreover, it is a much tastier option than classic white rice, providing a high nutritional value. Available in a recyclable plastic bag of 500g. INGREDIENTS: black rice*. *organic NUTRITIONAL VALUES: average values per 100g of product Energy n.d. kj – Energy 332 Kcal – fats 3.4 g – of which saturates n.d. g - carbohydrates 63.7 g – of which sugars n.d. g – fiber 3.7 g – protein 9.9 g – salt 0.005 g SHELF-LIFE: Unopened: 12 months Opened: 4 months Country of production: Italy