Ingredients
No. Servings
- Potatoes
2units2units - Pumpkin
150g150g - Salt and pepperto taste
- Egg
1unit1unit - Grated cheese
11 - Breadcrumbsa generous sprinkle
- Olive oildrizzle on top
Preparation
- STEP 1 OF 5
Cook the pumpkin, mash with a fork once cooked.
- STEP 2 OF 5
Combine all ingredients in a bowl: mashed potatoes, pumpkin, salt, pepper, egg, grated cheese, and breadcrumbs.
- STEP 3 OF 5
Spread on a baking tray lined with parchment paper, arrange everything.
- STEP 4 OF 5
Decorate with pumpkin seeds and a drizzle of olive oil.
- STEP 5 OF 5
Bake in the oven at 200 degrees for 20/25 minutes, depending on your oven.
General Information
Storage notes
Consume immediately, it is recommended not to store for more than a day to maintain freshness.
More information
Serve hot or at room temperature. Also great as an appetizer if cut into cubes.
Origin
Italia, Lombardia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 83.69 |
| Carbohydrates (g) | 10.29 |
| of which Sugars (g) | 1.07 |
| Fat (g) | 2.74 |
| of which Saturates (g) | 1.1 |
| Protein (g) | 4.67 |
| Fiber (g) | 0.9 |
| Sale (g) | 0.5 |
- Proteins4.67g·25%
- Carbohydrates10.29g·55%
- Fats2.74g·15%
- Fibers0.9g·5%