Products on sale!
How it works
Tuduu
  • Stores
Tuduu
Tuduu

Contacts

DrillDown s.r.l. viale Isonzo, 8, 20135 – Milano (MI)

C.F./P.I. 12392590969

Info

About Us

How it works

Mission

Social

Instagram

Facebook

Linkedin

Terms and conditions marketplace tuduu.it

Terms and Conditions Mobile App

Privacy Policy

Return policies

Become a partner

  1. Home
  2. Gluten-free and Nickel-free Flatbreads

Preparation

Recipes
Annamariachef2.0
Gluten-free and Nickel-free Flatbreads

Gluten-free and Nickel-free Flatbreads

@annamariachef2.0
Category: Appetizers

Soft and delicious. For a good result, I recommend following the procedure step by step in detail.

Difficulty: Easy
Cooking time: 15 minCooking: 15 min
Preparation time: 20 minPreparation: 20 min
Country: Italy
annamariachef2.0@annamariachef2.0

Ingredients

No. Servings
  • Lactose-free greek yogurt125
  • Rice flour200
  • Chickpea flour50
  • Fine salt1
  • Extra virgin olive oil3
  • Room temperature water180
  • Cream of tartar15
  • Nickel-free tomatoesas needed
  • Oreganoas needed
  • STEP 1 OF 7

    In a bowl, combine the rice flour, chickpea flour, salt, and cream of tartar.

  • STEP 2 OF 7

    Add the lactose-free Greek yogurt and extra virgin olive oil.

  • STEP 3 OF 7

    Mix well and gradually add water until you obtain a soft and homogeneous dough.

  • STEP 4 OF 7

    Form dough balls and shape them directly on a baking sheet lined with parchment paper.

  • STEP 5 OF 7

    Bake at 180 degrees for 15-20 minutes or until the flatbreads are golden and puffed.

  • STEP 6 OF 7

    Remove from the oven and let cool before serving.

  • STEP 7 OF 7

    Fill the flatbreads with nickel-free tomatoes, salt, and oregano.

  • General Information

    Storage notes

    In the refrigerator for 2-3 days

    More information

    Perfect to serve as an appetizer or a light snack. An excellent solution for those following a gluten-free and nickel-free diet.

    Origin

    Italy, Lombardia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)59.95
    Carbohydrates (g)8.53
    of which Sugars (g)0.26
    Fat (g)2.22
    of which Saturates (g)0.61
    Protein (g)1.75
    Fiber (g)0.47
    Sale (g)0.01
    • Proteins
      1.75g·13%
    • Carbohydrates
      8.53g·66%
    • Fats
      2.22g·17%
    • Fibers
      0.47g·4%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies