Ingredients
No. Servings
- Canned coconut milk
100100 - Champignon mushrooms
100100 - Water
300300 - Saltto taste
- Extra virgin olive oilto taste
Preparation
- STEP 1 OF 1
Clean and roughly chop the champignons and quickly sauté them with a little oil. Add the coconut milk and as soon as it changes from solid to liquid, add the water. Blend everything with an immersion blender, add the salt, and cook for 10 minutes from the boiling point. You can garnish as you like with other mushrooms, some coconut, a drizzle of raw oil, and chia seeds. And to add a "crunchy" touch, I recommend dipping in some croutons (simply by toasting some bread with oil).
General Information
Origin
Italia, Emilia Romagna
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 27.43 |
| Carbohydrates (g) | 0.38 |
| of which Sugars (g) | 0.38 |
| Fat (g) | 2.72 |
| of which Saturates (g) | 2.42 |
| Protein (g) | 0.26 |
| Fiber (g) | 0.25 |
- Proteins0.26g·7%
- Carbohydrates0.38g·11%
- Fats2.72g·75%
- Fibers0.25g·7%