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PUMPKIN RISOTTO

PUMPKIN RISOTTO

@arte-in-tavola

Discover the authentic taste of Pumpkin Risotto: Carnaroli rice and cooked pumpkin come together in a traditional Italian recipe. Try it now!

Difficulty: Easy
Cooking: min
Preparation: 30 min
Country: Italia

Ingredients

No. Servings
  • Cooked pumpkin250
  • Carnaroli rice (or arborio or baldo)200
  • Onion1/2
  • Grated parmesanto taste
  • Anchovies in salt (or anchovies in oil)2
  • Saltto taste
  • Pepperto taste
  • Extra virgin olive oilto taste
  • White wine for deglazingto taste
  • Vegetable broth1

Preparation

  1. STEP 1 OF 3

    Cook the pumpkin (I always cook it in the microwave for 10 minutes). Add it diced to half an onion with a drizzle of oil and lightly sauté, then blend everything. At this point, add the rice and deglaze with white wine. In the meantime, you will have boiled some water (I use a kettle) which you will add little by little as the risotto absorbs it (use broth for a tastier version). Add salt and/or a few anchovies which will dissolve during cooking. Once cooked, grate plenty of Parmesan and let it rest for a couple of minutes.

  2. STEP 2 OF 3

    The risotto is ready! I added some pepper, extra virgin olive oil at the end, and served it with an anchovy and Parmesan crisps.

  3. STEP 3 OF 3

    *For the crisps: grate some Parmesan to form a "mound" and flatten it with your fingers to give it a round shape or any shape you prefer, cook in the microwave for a few seconds, then let it cool so it solidifies*

General Information

Origin

Italia, Emilia Romagna

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)24.09
Carbohydrates (g)4.48
of which Sugars (g)2.41
Fat (g)0.12
of which Saturates (g)0.06
Protein (g)1.38
Fiber (g)0.48
Sale (g)0.04
  • Proteins
    1.38g·21%
  • Carbohydrates
    4.48g·69%
  • Fats
    0.12g·2%
  • Fibers
    0.48g·7%