Name: Bell Pepper & Chickpea Meatballs
Prep time: 30 min
Yield: 1
Cuisine: Italia
Ingredients: 150 g Pre-cooked chickpeas; 35 g Chickpea flour; 200 g Bell peppers; to taste Rosemary; 15 g Mixed seeds; to taste Salt and pepper

Preparation

STEP 1 OF 5
First, cook the bell peppers in a pan with salt, pepper, and rosemary.
STEP 2 OF 5
In a mixer, add the previously cooked bell peppers, chickpeas, and flour.
STEP 3 OF 5
Blend everything and form your meatballs. Decorate the surface with mixed seeds.
STEP 4 OF 5
Place them on a baking tray lined with parchment paper and bake at 180 degrees for 25/30 minutes.
STEP 5 OF 5
Once cooked, serve with a portion of vegetables.

General Information

Origin

Italia, Veneto

Analysis

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	302.89
Carbohydrates (g)	44.26
of which Sugars (g)	20.86
Fat (g)	3.92
of which Saturates (g)	0.79
Protein (g)	15.54
Fiber (g)	19.64
Sale (g)	0.02

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Ingredients

Bell Pepper & Chickpea Meatballs

Preparation

General Information

Origin

Analysis

Macronutrients (100 gr)

Attention

Attention