Bell Pepper & Chickpea Meatballs

Name: Bell Pepper & Chickpea Meatballs
Prep time: 30 min
Yield: 1
Cuisine: Italia
Ingredients: 150 g Pre-cooked chickpeas; 35 g Chickpea flour; 200 g Bell peppers; To taste Rosemary; 15 g Mixed seeds; To taste Salt and pepper

@ciliegieezenzero

Category: Main courses

Savor the Bell Pepper & Chickpea Meatballs: a delicious combination of chickpeas and bell peppers with rosemary. Authentic taste and Italian tradition. Discover more!

Difficulty: Easy

Cooking time: minCooking: min

Preparation time: 30 minPreparation: 30 min

Country: Italia

ciliegieezenzero@ciliegieezenzero

Ingredients

No. Servings

Pre-cooked chickpeas150g
Chickpea flour35g
Bell peppers200g
RosemaryTo taste
Mixed seeds15g
Salt and pepperTo taste

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 5
First, cook the bell peppers in a pan with salt, pepper, and rosemary.
STEP 2 OF 5
In a mixer, add the previously cooked bell peppers, chickpeas, and flour.
STEP 3 OF 5
Blend everything and form your meatballs. Decorate the surface with mixed seeds.
STEP 4 OF 5
Place them on a baking tray lined with parchment paper and bake at 180 degrees for 25/30 minutes.
STEP 5 OF 5
Once cooked, serve with a portion of vegetables.

General Information

Origin

Italia, Veneto

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Bell Pepper & Chickpea Meatballs

@ciliegieezenzero

Category: Main courses

Savor the Bell Pepper & Chickpea Meatballs: a delicious combination of chickpeas and bell peppers with rosemary. Authentic taste and Italian tradition. Discover more!

Difficulty: Easy

Cooking time: minCooking: min

Preparation time: 30 minPreparation: 30 min

Country: Italia

Preparation

STEP 1 OF 5

First, cook the bell peppers in a pan with salt, pepper, and rosemary.

STEP 2 OF 5

In a mixer, add the previously cooked bell peppers, chickpeas, and flour.

STEP 3 OF 5

Blend everything and form your meatballs. Decorate the surface with mixed seeds.

STEP 4 OF 5

Place them on a baking tray lined with parchment paper and bake at 180 degrees for 25/30 minutes.

STEP 5 OF 5

Once cooked, serve with a portion of vegetables.

Analysis

Attention

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)	302.89
Carbohydrates (g)	44.26
of which Sugars (g)	20.86
Fat (g)	3.92
of which Saturates (g)	0.79
Protein (g)	15.54
Fiber (g)	19.64
Sale (g)	0.02