Ingredients
No. Servings
- Manitoba flour
300g300g - Type 1 flour
200g200g - Warm water
300mL300mL - Pumpkin puree
350g350g - Extra virgin olive oil
25mL25mL - Dry yeast
7g7g
Preparation
- STEP 1 OF 6
In a bowl, add the flours, dry yeast, and pumpkin puree.
- STEP 2 OF 6
Mix everything together and then add the oil and salt.
- STEP 3 OF 6
Mix well and let the dough rise for 2 hours.
- STEP 4 OF 6
Once the rising time has passed, divide the dough into 8 pieces and use kitchen string to tie the buns, dividing them into 6 parts.
- STEP 5 OF 6
Place the well-tied buns on a baking sheet and let them rise for 30 minutes.
- STEP 6 OF 6
Once the rising time has passed, bake the buns at 180 degrees for 30 minutes.
General Information
Origin
Italia, Umbria
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 162.59 |
| Carbohydrates (g) | 31.35 |
| of which Sugars (g) | 1.46 |
| Fat (g) | 2.45 |
| of which Saturates (g) | 0.34 |
| Protein (g) | 5.19 |
| Fiber (g) | 1.24 |
- Proteins5.19g·13%
- Carbohydrates31.35g·78%
- Fats2.45g·6%
- Fibers1.24g·3%