Ingredients
No. Servings
- Fresh puff pastry
1rectangular roll - Frozen spinach
100g - Ricotta
170g - Salt and oilas needed
- Seed mixas needed
- 1 eggas needed
Preparation
- STEP 1 OF 3
First, cook the spinach in plenty of hot water. Once cooked, drain them, squeeze well to remove excess water, and blend with a pinch of salt, ricotta, and a drizzle of oil.
- STEP 2 OF 3
Meanwhile, unroll the puff pastry and cut it horizontally and vertically to obtain 4 squares. Make cuts at the ends as shown in the video, add the filling in the center, and close.
- STEP 3 OF 3
Brush with an egg (optional) or milk and sprinkle with mixed seeds. Bake at 180 degrees for 25 minutes.
General Information
Origin
Italia, Umbria
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 356.91 |
| Carbohydrates (g) | 28.95 |
| of which Sugars (g) | 2.05 |
| Fat (g) | 24.06 |
| of which Saturates (g) | 13.25 |
| Protein (g) | 6.73 |
| Fiber (g) | 2.52 |
| Sale (g) | 0.31 |
- Proteins6.73g·11%
- Carbohydrates28.95g·46%
- Fats24.06g·39%
- Fibers2.52g·4%