Name: Meatloaf in the Air Fryer
Prep time: 45 min
Yield: 3
Cuisine: Italia
Ingredients: 200 g Ground beef; as needed Stale bread; 2 units Eggs; 4 tablespoons Parmigiano Reggiano cheese (or Grana cheese); 5 g Salt and parsley; 2 tablespoons Extra virgin olive oil

Preparation

STEP 1 OF 4
Soak and squeeze the crumb of the stale bread. In a bowl, combine all the ingredients and work with your hands until you get a homogeneous mixture.
STEP 2 OF 4
Shape the meatloaf and wrap it in parchment paper like a candy and leave it in the fridge for an hour (it will settle and won't break during cooking).
STEP 3 OF 4
Preheat the air fryer (5 minutes) and cook the meatloaf for 30 minutes at 180 degrees. Before starting the cooking, brush the surface with extra virgin olive oil.
STEP 4 OF 4
I do it with an oil sprayer!!!

General Information

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	253.87
Fat (g)	19.31
of which Saturates (g)	3.92
Protein (g)	19.24
Fiber (g)	0.05
Sale (g)	0.12