Meatloaf in the Air Fryer
@cucina-mia-quanto-ti-amo
Discover the meatloaf in the air fryer: authentic taste with selected ingredients like beef and Parmigiano. Try it now for an irresistible Italian dish!
Difficulty: Easy
Cooking time: minCooking: min
Preparation time: 45 minPreparation: 45 min
Country: Italia
Ingredients
No. Servings
- Ground beef
200g200g - Stale breadas needed
- Eggs
2units2units - Parmigiano reggiano cheese (or grana cheese)
4tablespoons4tablespoons - Salt and parsley
5g5g - Extra virgin olive oil
2tablespoons2tablespoons
Preparation
- STEP 1 OF 4
Soak and squeeze the crumb of the stale bread. In a bowl, combine all the ingredients and work with your hands until you get a homogeneous mixture.
- STEP 2 OF 4
Shape the meatloaf and wrap it in parchment paper like a candy and leave it in the fridge for an hour (it will settle and won't break during cooking).
- STEP 3 OF 4
Preheat the air fryer (5 minutes) and cook the meatloaf for 30 minutes at 180 degrees. Before starting the cooking, brush the surface with extra virgin olive oil.
- STEP 4 OF 4
I do it with an oil sprayer!!!
General Information
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 253.87 |
| Fat (g) | 19.31 |
| of which Saturates (g) | 3.92 |
| Protein (g) | 19.24 |
| Fiber (g) | 0.05 |
| Sale (g) | 0.12 |
- Proteins19.24g·50%
- Carbohydrates0g·0%
- Fats19.31g·50%
- Fibers0.05g·0%