Amaranth Tart

Name: Amaranth Tart
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Yield: 6
Cuisine: Italia
Ingredients: 500 g Cherries; 2 tablespoons Lemon juice; 1 tablespoon Cornstarch; 70 g Erythritol; 200 g Amaranth flour; 40 g Natural shredded coconut; 2 units Egg whites; 60 g Almonds; 40 g Natural shredded coconut; 40 g Erythritol

@cucinare_per_te

Category: Desserts

This recipe is gluten-free and very low in calories.

Difficulty: Easy

Cooking time: 20 minCooking: 20 min

Preparation time: 30 minPreparation: 30 min

Country: Italia

cucinare_per_te@cucinare_per_te

Ingredients

No. Servings

Cherries500g
Lemon juice2tablespoons
Cornstarch1tablespoon
Erythritol70g
Amaranth flour200g
Natural shredded coconut40g
Egg whites2units
Almonds60g
Natural shredded coconut40g
Erythritol40g

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 9
Preheat the oven to 180°C.
STEP 2 OF 9
Prepare the filling: pit the cherries and mix them with lemon juice, cornstarch, and erythritol.
STEP 3 OF 9
Whip the egg whites to stiff peaks with 40 g of erythritol and a tablespoon of lemon juice.
STEP 4 OF 9
Prepare the base: in a bowl, mix the amaranth flour with 40 g of shredded coconut.
STEP 5 OF 9
Gently fold the amaranth flour and shredded coconut into the whipped egg whites using a spatula.
STEP 6 OF 9
Transfer the mixture into a lightly oiled tart pan and level it with your hands or a small glass.
STEP 7 OF 9
Spread the cherries on top and cover with chopped almonds and coconut.
STEP 8 OF 9
Bake the tart in the preheated oven for about 20 minutes.
STEP 9 OF 9
Remove the amaranth tart from the oven, let it cool, and then store it in the refrigerator if not consumed immediately.

General Information

Storage notes

In the refrigerator

More information

The amaranth tart is a dessert with an unusual but good taste, ideal to enjoy as a dessert or snack.

Origin

Italia, Veneto

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	143.09
Carbohydrates (g)	15.2
of which Sugars (g)	4.71
Fat (g)	6.39
of which Saturates (g)	2.57
Protein (g)	5.79
Fiber (g)	2.75
Sale (g)	0.03

Proteins
5.79g·19%
Carbohydrates
15.2g·50%
Fats
6.39g·21%
Fibers
2.75g·9%