Ingredients
No. Servings
- Wholemeal einkorn flour
240g240g - Baking soda
1teaspoon1teaspoon - Saltto taste
- Eggs
2units2units - Avocado
150g150g - Sunflower oil
60g60g - For decoration:
- Mixed seeds (sesame, poppy, sunflower)to taste
Preparation
- STEP 1 OF 6
Blend the avocado in a food processor.
- STEP 2 OF 6
Preheat the oven to 180°C and line a small baking tin with parchment paper.
- STEP 3 OF 6
In a bowl, beat the eggs with the avocado cream, add the salt, sunflower oil, mix well, add the wholemeal flour and the baking soda activated with a few drops of lemon.
- STEP 4 OF 6
Pour the batter into the tin and level the surface with the back of a wet spoon.
- STEP 5 OF 6
Sprinkle with mixed seeds and bake at 180°C for 35-40 minutes.
- STEP 6 OF 6
Once cool, slice the bread and serve.
Suggestions
Food processor or blender
Baking tin
Parchment paper
Wet spoon
General Information
Storage notes
In the refrigerator
More information
To store the bread, wrap it in cling film and place it in the refrigerator. It is recommended to consume within 2-3 days. Great to enjoy with cheeses and cold cuts.
Origin
Italia, Veneto
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal) | 291.18 |
Carbohydrates (g) | 26.37 |
of which Sugars (g) | 1.03 |
Fat (g) | 17.14 |
of which Saturates (g) | 2.84 |
Protein (g) | 8.74 |
Fiber (g) | 1.55 |
Sale (g) | 0.04 |
- Proteins8.74g·16%
- Carbohydrates26.37g·49%
- Fats17.14g·32%
- Fibers1.55g·3%