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Avocado Bread

Avocado Bread

@cucinare_per_te

A perfect bread for savory breakfasts, made with wholemeal flour and avocado.

Difficulty: Easy
Cooking: 40 min
Preparation: 15 min
Country: Italia

Ingredients

No. Servings
  • Wholemeal einkorn flour240g
  • Baking soda1teaspoon
  • Saltto taste
  • Eggs2units
  • Avocado150g
  • Sunflower oil60g
  • For decoration:
  • Mixed seeds (sesame, poppy, sunflower)to taste

Preparation

  1. STEP 1 OF 6

    Blend the avocado in a food processor.

  2. STEP 2 OF 6

    Preheat the oven to 180°C and line a small baking tin with parchment paper.

  3. STEP 3 OF 6

    In a bowl, beat the eggs with the avocado cream, add the salt, sunflower oil, mix well, add the wholemeal flour and the baking soda activated with a few drops of lemon.

  4. STEP 4 OF 6

    Pour the batter into the tin and level the surface with the back of a wet spoon.

  5. STEP 5 OF 6

    Sprinkle with mixed seeds and bake at 180°C for 35-40 minutes.

  6. STEP 6 OF 6

    Once cool, slice the bread and serve.

Suggestions

  • Food processor or blender

  • Baking tin

  • Parchment paper

  • Wet spoon

General Information

Storage notes

In the refrigerator

More information

To store the bread, wrap it in cling film and place it in the refrigerator. It is recommended to consume within 2-3 days. Great to enjoy with cheeses and cold cuts.

Origin

Italia, Veneto

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)291.18
Carbohydrates (g)26.37
of which Sugars (g)1.03
Fat (g)17.14
of which Saturates (g)2.84
Protein (g)8.74
Fiber (g)1.55
Sale (g)0.04
  • Proteins
    8.74g·16%
  • Carbohydrates
    26.37g·49%
  • Fats
    17.14g·32%
  • Fibers
    1.55g·3%