Civet de zourite

Name: Civet de zourite
Prep time: 19 min
Cook time: 50 min
Total time: 69 min
Yield: 4
Cuisine: Reunion
Ingredients: 800 g octopus; 400 g fresh cherry tomatoes chopped; 1 unit large onion; 3 tablespoons extra virgin olive oil; 2 units green onions; 1 unit sprig of thyme; 5 units allspice berries; 3 units cloves; 5 units peppercorns; to taste grated nutmeg; 1 unit garlic cloves; 1 unit bay leaf; 40 cl red wine

@cucinare_per_te

Category: Main courses

An emblematic recipe from the island of Réunion

Difficulty: Medium

Cooking time: 50 minCooking: 50 min

Preparation time: 19 minPreparation: 19 min

Country: Reunion

cucinare_per_te@cucinare_per_te

Ingredients

No. Servings

Octopus800g
Fresh cherry tomatoes chopped400g
Large onion1unit
Extra virgin olive oil3tablespoons
Green onions2units
Sprig of thyme1unit
Allspice berries5units
Cloves3units
Peppercorns5units
Grated nutmegto taste
Garlic cloves1unit
Bay leaf1unit
Red wine40cl

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 6
Cut the octopus into pieces of 2-3 cm.
STEP 2 OF 6
Chop or crush all the spices.
STEP 3 OF 6
In a bowl, mix the octopus pieces, chopped onion, green onions, halved cherry tomatoes, thyme, grated ginger, chopped spices and drizzle with oil.
STEP 4 OF 6
Pour the contents of the bowl into a saucepan and cook over low heat with the lid on until the water released by the octopus has evaporated.
STEP 5 OF 6
Once the preparation is dry (from 20 to 40 minutes), add the red wine.
STEP 6 OF 6
Cook covered until the sauce is thick and almost dry (about 15 minutes). Stir regularly. Adjust salt if necessary.

General Information

More information

Allspice is an aromatic spice obtained from the sun-dried fruit of Pimenta officinalis. Its aroma is reminiscent of cinnamon, clove, pepper, and nutmeg. It is also called true allspice, Jamaican pepper, clove pepper, or Jamaica pepper.

Origin

Reunion

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	131.21
Carbohydrates (g)	17.06
of which Sugars (g)	11.7
Fat (g)	3.76
of which Saturates (g)	0.65
Protein (g)	6.05
Fiber (g)	8.02
Sale (g)	0.06

Proteins
6.05g·17%
Carbohydrates
17.06g·49%
Fats
3.76g·11%
Fibers
8.02g·23%