Tuduu
Flatbread with extra virgin olive oil and wasabi

Flatbread with extra virgin olive oil and wasabi

@cucinare_per_te

A flatbread with a unique flavor, enriched with wasabi and wasabi sesame, accompanied by a filling of meat and vegetables with an oriental taste.

Difficulty: Medium
Cooking: 20 min
Preparation: 30 min
Country: Italia

Ingredients

No. Servings
  • Type 1 flour400g
  • Warm water200g
  • Extra virgin olive oil20g
  • Wasabi wirobi10g
  • Wasabi sesame20g
  • Saltto taste
  • Filling
  • Mixed ground meat250g
  • Soy sauce3tablespoons
  • Oyster sauce1unit
  • Sesame oil1tablespoon
  • Sichuan pepper1teaspoon
  • Carrots2units
  • Zucchini1unit
  • Small white onion1unit
  • Shallot1unit
  • Extra virgin olive oilto taste
  • Mixed saladto taste

Purchasable products

Preparation

  1. STEP 1 OF 15

    Sift the flour into a bowl, add the water, sesame seeds, wasabi, and mix well with your hands.

  2. STEP 2 OF 15

    Gradually add the oil while continuing to mix.

  3. STEP 3 OF 15

    When the dough starts to become consistent, transfer it to a work surface and add the salt.

  4. STEP 4 OF 15

    Knead with your hands until you obtain a smooth and homogeneous dough, and let it rest for 10 minutes.

  5. STEP 5 OF 15

    Divide the dough into 4 parts and roll it out with a rolling pin to obtain 4 thin discs.

  6. STEP 6 OF 15

    Let them rest for about 5 minutes.

  7. STEP 7 OF 15

    Heat the pan over high heat, and once hot, place the first disc of dough in it.

  8. STEP 8 OF 15

    When the flatbread starts to puff up, forming bubbles, flip it and let it cook on the other side for a few moments.

  9. STEP 9 OF 15

    In a pan, heat a drizzle of oil, add the thinly sliced shallot, cook for a few minutes, then add the zucchini cut into thin strips and the carrot cut into both strips and slices.

  10. STEP 10 OF 15

    Add a little salt, sauté over high heat for 5 minutes, transfer to a plate, and set aside.

  11. STEP 11 OF 15

    In the same pan, pour a little extra virgin olive oil, add the thinly sliced onion, sauté for a few minutes, and add the ground meat.

  12. STEP 12 OF 15

    With a wooden spoon, while it cooks, try to separate all the pieces of meat; 10 minutes will suffice, adjust with a little salt.

  13. STEP 13 OF 15

    In a small bowl, mix the soy sauce, oyster sauce, sesame oil, Sichuan pepper, and set aside.

  14. STEP 14 OF 15

    Add the vegetables to the pan with the meat, add the sauce, mix well, and sauté everything over high heat for 3-4 minutes.

  15. STEP 15 OF 15

    Fill the flatbread with dressed salad, the meat and vegetable filling, roll up, and serve.

Suggestions

  • Bowl

  • Rolling pin

  • Pan

  • Wooden spoon

General Information

More information

Recipe in collaboration with Degustabox.

Origin

Italia, Emilia Romagna

Analysis

Lifestyles

Vegetarian - Not suitable
Vegan - Not suitable
Gluten-free - Not suitable
Lactose-free - Suitable
Fish-free - Not suitable
Nickel-free - Not suitable

Intolerances and allergies

Crustaceans - Suitable
Eggs - Suitable
Fish - Not suitable
Peanuts - Suitable
Soy - Not suitable
Milk - Suitable
Nuts - Suitable
Celery - Suitable
Mustard - Suitable
Sesame - Not suitable
Sulphites - Suitable
Lupins - Suitable
Molluscs - Not suitable
Legumes - Not suitable
Solanaceae - Not suitable
Flavorings - Suitable
Coffee - Suitable
Monocotyledon - Suitable
Tomato - Not suitable

Macronutrients (100 gr)

Energy (kcal)125.47
Carbohydrates (g)21.12
of which Sugars (g)2.41
Fat (g)2.99
of which Saturates (g)0.32
Protein (g)4.28
Fiber (g)1.57
Sale (g)0.17
  • Proteins
    4.28g·14%
  • Carbohydrates
    21.12g·70%
  • Fats
    2.99g·10%
  • Fibers
    1.57g·5%