
Flatbread with extra virgin olive oil and wasabi
A flatbread with a unique flavor, enriched with wasabi and wasabi sesame, accompanied by a filling of meat and vegetables with an oriental taste.
Ingredients
- Type 1 flour
400g400g - Warm water
200g200g - Extra virgin olive oil
20g20g - Wasabi wirobi
10g10g - Wasabi sesame
20g20g - Saltto taste
- Filling
- Mixed ground meat
250g250g - Soy sauce
3tablespoons3tablespoons - Oyster sauce
1unit1unit - Sesame oil
1tablespoon1tablespoon - Sichuan pepper
1teaspoon1teaspoon - Carrots
2units2units - Zucchini
1unit1unit - Small white onion
1unit1unit - Shallot
1unit1unit - Extra virgin olive oilto taste
- Mixed saladto taste
Purchasable products
Preparation
- STEP 1 OF 15
Sift the flour into a bowl, add the water, sesame seeds, wasabi, and mix well with your hands.
- STEP 2 OF 15
Gradually add the oil while continuing to mix.
- STEP 3 OF 15
When the dough starts to become consistent, transfer it to a work surface and add the salt.
- STEP 4 OF 15
Knead with your hands until you obtain a smooth and homogeneous dough, and let it rest for 10 minutes.
- STEP 5 OF 15
Divide the dough into 4 parts and roll it out with a rolling pin to obtain 4 thin discs.
- STEP 6 OF 15
Let them rest for about 5 minutes.
- STEP 7 OF 15
Heat the pan over high heat, and once hot, place the first disc of dough in it.
- STEP 8 OF 15
When the flatbread starts to puff up, forming bubbles, flip it and let it cook on the other side for a few moments.
- STEP 9 OF 15
In a pan, heat a drizzle of oil, add the thinly sliced shallot, cook for a few minutes, then add the zucchini cut into thin strips and the carrot cut into both strips and slices.
- STEP 10 OF 15
Add a little salt, sauté over high heat for 5 minutes, transfer to a plate, and set aside.
- STEP 11 OF 15
In the same pan, pour a little extra virgin olive oil, add the thinly sliced onion, sauté for a few minutes, and add the ground meat.
- STEP 12 OF 15
With a wooden spoon, while it cooks, try to separate all the pieces of meat; 10 minutes will suffice, adjust with a little salt.
- STEP 13 OF 15
In a small bowl, mix the soy sauce, oyster sauce, sesame oil, Sichuan pepper, and set aside.
- STEP 14 OF 15
Add the vegetables to the pan with the meat, add the sauce, mix well, and sauté everything over high heat for 3-4 minutes.
- STEP 15 OF 15
Fill the flatbread with dressed salad, the meat and vegetable filling, roll up, and serve.
Suggestions
Bowl
Rolling pin
Pan
Wooden spoon
General Information
More information
Recipe in collaboration with Degustabox.
Origin
Italia, Emilia Romagna
Analysis
Attention
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
Energy (kcal) | 125.47 |
Carbohydrates (g) | 21.12 |
of which Sugars (g) | 2.41 |
Fat (g) | 2.99 |
of which Saturates (g) | 0.32 |
Protein (g) | 4.28 |
Fiber (g) | 1.57 |
Sale (g) | 0.17 |
- Proteins4.28g·14%
- Carbohydrates21.12g·70%
- Fats2.99g·10%
- Fibers1.57g·5%