
A protein-rich and healthy bread, enriched with zucchini, almonds, and seeds, perfect for an energetic breakfast or a light snack.
Blend the oat flakes and almonds until they become powder.
Add the chopped zucchini and the rest of the ingredients.
Blend until you obtain a homogeneous mixture.
Transfer the mixture into a greased mold.
Sprinkle the surface with oat flakes and poppy seeds.
Bake in a static oven at 180°C for 50-60 minutes, checking the cooking.
Blender
Bread mold
Oven
Store in an airtight container in the refrigerator for 3-4 days.
Recommended to accompany with avocado or hummus for a complete meal.
Italy, Emilia Romagna
| Energy (kcal) | 237.56 |
| Carbohydrates (g) | 9.76 |
| of which Sugars (g) | 1.78 |
| Fat (g) | 16.82 |
| of which Saturates (g) | 3.57 |
| Protein (g) | 12.15 |
| Fiber (g) | 6.33 |
| Sale (g) | 0.27 |