A rustic gluten-free bread, perfect for those looking for a tasty and healthy alternative. Ideal for accompanying any meal.
Combine the flours, cornstarch, oat flakes, baking powder, and salt in a bowl and mix.
In a bowl, pour the psyllium husks, add the water gradually, stirring vigorously with a whisk until a gelatinous mixture is obtained.
Wait a few minutes and add the psyllium mixture to the flour mix and knead vigorously for 10-15 minutes.
Shape the dough into the desired form, then transfer it to a bread mold or a baking tray lined with parchment paper.
Brush the surface with a little water, make cuts, and decorate with oat flakes.
Bake in a preheated oven at 180°C (static) for 45-50 minutes, until a crispy crust is obtained.
Bowl
Whisk
Bread mold
Baking tray
Parchment paper
Store in a paper bag or airtight container for 2-3 days.
Ideal recipe for those following a gluten-free diet.
Italia, Emilia Romagna
| Energy (kcal) | 144.76 |
| Carbohydrates (g) | 31.77 |
| of which Sugars (g) | 0.45 |
| Fat (g) | 0.92 |
| of which Saturates (g) | 0.16 |
| Protein (g) | 3.67 |
| Fiber (g) | 1.34 |
| Sale (g) | 3.89 |
