Ingredients
- Semolina300 g
- Unsweetened soy milk1.3 liters
- Veganok vegetable margarine50 g
- Nutritional yeast2 tablespoons
- Nutmegto taste
- Salta pinch
Preparation
- STEP 1 OF 7
In a saucepan, mix all the ingredients except the semolina. Heat on the stove and sprinkle in the semolina, stirring constantly with a whisk.
- STEP 2 OF 7
The mixture will start to thicken almost immediately. Cook for a couple of minutes, stirring vigorously, even with a wooden spoon if it's easier for you, then remove from heat.
- STEP 3 OF 7
While still warm, spread the mixture on a baking sheet lined with parchment paper. Flatten the mixture to a thickness of about 1 cm.
- STEP 4 OF 7
When it has cooled slightly (it will only take a few minutes), cut it with a pastry cutter to make many medallions. Do not discard the scraps; we will use them to make gnocchi.
- STEP 5 OF 7
Butter a 30x20 cm baking dish and arrange the Roman-style gnocchi in rows, slightly overlapping them.
- STEP 6 OF 7
I added some vegetable ragù, but it is completely optional. You can simply drizzle them with extra virgin olive oil and sprinkle the surface with cheese or nutritional yeast.
- STEP 7 OF 7
Bake in a preheated static oven at 200°C for 20 minutes + 2 final minutes with the grill function.
General Information
Origin
Italia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 111.59 |
Carbohydrates (g) | 14.83 |
of which Sugars (g) | 0.97 |
Fat (g) | 4.09 |
of which Saturates (g) | 1.25 |
Protein (g) | 4.4 |
Fiber (g) | 0.65 |
Sale (g) | 0.18 |
- Proteins4.4g·18%
- Carbohydrates14.83g·62%
- Fats4.09g·17%
- Fibers0.65g·3%