Spring Strudel

Name: Spring Strudel
Prep time: 45 min
Yield: 3
Cuisine: Italia
Ingredients: 250 g Asparagus; 100 g Fresh Peas (or Frozen Peas); 1 Spring Onion; a few drops Lemon; 100 g Water; 50 g Extra Virgin Olive Oil; to taste A pinch of salt; 250 g Wheat Flour

@cucinaverza

Category: Main courses

Discover the authentic taste of Spring Strudel: fresh asparagus and peas in a crispy shell. Italian flavor and tradition. Try it now!

Difficulty: Easy

Cooking time: minCooking: min

Preparation time: 45 minPreparation: 45 min

Country: Italia

cucinaverza@cucinaverza

Ingredients

No. Servings

Asparagus250 g
Fresh peas (or frozen peas) 100 g
Spring onion1
Lemona few drops
Water100 g
Extra virgin olive oil50 g
A pinch of saltto taste
Wheat flour250 g

Preparation

STEP 1 OF 5
Sauté all the vegetables in a pan with a little extra virgin olive oil.
STEP 2 OF 5
While the vegetables are cooking, pour all the ingredients for the dough into a large bowl. Start mixing with your hands until you get a soft ball.
STEP 3 OF 5
Roll out the dough on a floured surface to a thickness of 2-3 mm.
STEP 4 OF 5
Place the vegetables for the filling in the center, close the strudel using the classic method or by making small cuts on the sides and alternating each strip as shown in the photo.
STEP 5 OF 5
Bake at 200 degrees static for 30 minutes. Veganok recipe.

General Information

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	202.24
Carbohydrates (g)	26.58
of which Sugars (g)	1.79
Fat (g)	8.16
of which Saturates (g)	1.29
Protein (g)	6.53
Fiber (g)	1.53

Proteins
6.53g·15%
Carbohydrates
26.58g·62%
Fats
8.16g·19%
Fibers
1.53g·4%