Ingredients
- Sweet potatoes
500g500g - Buckwheat flour
60g60g - Type 00 flour
160g160g - Salt
0.5teaspoon0.5teaspoon - Egg yolk
1unit1unit - Re-milled durum wheat semolina flouras needed
Preparation
- STEP 1 OF 12
Boil the sweet potatoes with the skin on for about 10 minutes from boiling.
- STEP 2 OF 12
Transfer them to a preheated oven at 200 degrees on a baking sheet lined with parchment paper for about 15/20 minutes.
- STEP 3 OF 12
Once cooked, remove the skin while they are still hot and mash them in a bowl with the appropriate tool.
- STEP 4 OF 12
Let them cool slightly, otherwise they would absorb too much flour.
- STEP 5 OF 12
Add the salt and the yolk and mix well.
- STEP 6 OF 12
Incorporate the two sifted flours and transfer the mixture to a work surface sprinkled with semolina.
- STEP 7 OF 12
Add semolina without overdoing it until you get a homogeneous dough.
- STEP 8 OF 12
Make small rolls and cut out balls a little larger than classic gnocchi.
- STEP 9 OF 12
Imprint cross grooves on each ball with a toothpick to get a pumpkin shape.
- STEP 10 OF 12
Boil the pumpkin-shaped gnocchi in salted boiling water.
- STEP 11 OF 12
When they float to the surface, wait a minute and then sauté them in a pan with oil and a mixture of garlic and parsley to coat them.
- STEP 12 OF 12
Plate with the sauce of your choice.
General Information
Storage notes
Store in the fridge before cooking or freeze
More information
These little pumpkins can also be made gluten-free using suitable flours and will surely bring joy. You can serve them with a sauce of your choice.
Origin
Italia, Liguria
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 181.29 |
Carbohydrates (g) | 31.16 |
of which Sugars (g) | 3.97 |
Fat (g) | 4.07 |
of which Saturates (g) | 1.29 |
Protein (g) | 5.69 |
Fiber (g) | 2.55 |
Sale (g) | 0.31 |
- Proteins5.69g·13%
- Carbohydrates31.16g·72%
- Fats4.07g·9%
- Fibers2.55g·6%