
Triple Chocolate Molten Lava Cake
Discover the Triple Chocolate Molten Lava Cake: a dessert with an authentic taste featuring dark chocolate and selected ingredients. Try it now and delight your palate!
Ingredients
- Large banana
1unit - Unsweetened cocoa powder
5g - Flavored oat flour
35g - Almond milk
30g - Dark chocolate
15g - Baking powder
1pinch - Chocolate chips (optional)
1teaspoon
Preparation
- STEP 1 OF 4
Mash the ripe banana and add the sifted flour, cocoa, and baking powder.
- STEP 2 OF 4
Melt the dark chocolate in a bain-marie and add it to the mixture, always stirring everything with a fork.
- STEP 3 OF 4
Add the plant-based milk to improve the consistency and, if you like, also the chocolate chips.
- STEP 4 OF 4
Cook in an air fryer for 8 minutes at 160°C. Alternatively, bake in the oven at 175°C for 15-20 minutes depending on your oven.
General Information
Origin
Italia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 185.26 |
Carbohydrates (g) | 28.68 |
of which Sugars (g) | 14.27 |
Fat (g) | 6.11 |
of which Saturates (g) | 3.26 |
Protein (g) | 4.26 |
Fiber (g) | 2.89 |
Sale (g) | 0.19 |
- Proteins4.26g·10%
- Carbohydrates28.68g·68%
- Fats6.11g·15%
- Fibers2.89g·7%