Easy, quick, and healthy recipes: ideal for those who are always on the go but don’t want to give up a healthy and sustainable lifestyle. What you find here is suitable for the whole family!
Stuffed Conchiglioni with Pumpkin Bechamel
Quick flatbread in 3 ingredients (pizza version)
Pumpkin and Ricotta Cake without Flour (Autumn Snack)
Orange Cake (Instagram recipe - tuduu nutrition)
Cremy lemon risotto (without oil and without butter)
Rice Gnocchi
Instant Pizza (without leavening)
Vegetarian hot dog (homemade sausages)
Quick Gluten-Free Sofficini
Gluten-free and lactose-free vegan cutlets
Chickpea Cutlets with Tomato - Gluten and Lactose Free
Magic Cake without gluten and lactose
Rice Flour Pan Bread
Vegan Blancmange
Easy Chia Pudding
Steamed Cheesecake
Carnival fritters without milk, eggs, or butter
Delicate Risotto with Pear and Mascarpone
Warm Vegan Chocolate Lava Cake, gluten-free and lactose-free!
Homemade Ferrero Rocher for Befana
Fluffy pancakes with 3 ingredients, no sugar
Ricotta Gnocchi
Vegan Muffins, gluten-free and lactose-free
Basic Porridge without Added Sugars
Protein Cocoa Pancakes
Mini hazelnut cheesecakes
Soft Yogurt and Orange Cake
Arroz con leche
Flourless Apple Cake
Gluten-free Shortcrust Pastry
Vegan Orange and Chocolate Cake
Gnocchi without potatoes
Triple Chocolate Molten Lava Cake
Soft Ricotta Cake
