Vegan molten heart cake, gluten and lactose-free!

Name: Vegan molten heart cake, gluten and lactose-free!
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1
Cuisine: Italia
Ingredients: 30 g Coconut-flavored oat flour; 30 g Cocoa; 80 g Water; 10 g Oil; 10 g Sugar (or erythritol); 10 g Preferred spreadable cream

@easyclarissa

A delicious vegan molten heart cake, gluten and lactose-free, perfect for a more inclusive Valentine's Day.

Difficulty: Easy

Cooking time: 10 minCooking: 10 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

easyclarissa@easyclarissa

Ingredients

No. Servings

Coconut-flavored oat flour30g
Cocoa30g
Water80g
Oil10g
Sugar (or erythritol)10g
Preferred spreadable cream10g

Purchasable products

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 5
Mix the coconut-flavored oat flour, cocoa, water, oil, and sugar (or erythritol) in a bowl.
STEP 2 OF 5
Freeze 10 g of your preferred spreadable cream for 10 minutes in the freezer.
STEP 3 OF 5
Shape the cake and place it in a suitable mold.
STEP 4 OF 5
In the center of the cake, place the solidified spreadable cream.
STEP 5 OF 5
Cook in an air fryer at 170° for 10 minutes.

Suggestions

Bowl
Mold
Air fryer

General Information

More information

Suitable for vegan, gluten-free, and lactose-free diets.

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Descrizione

Lifestyles

Vegetarian - Not suitable

Vegan - Not suitable

Gluten-free - Questionable items

Lactose-free - Not suitable

Fish-free - Not suitable

Nickel-free - Not suitable

Intolerances and allergies

Crustaceans - Suitable

Eggs - Suitable

Fish - Suitable

Peanuts - Suitable

Soy - Suitable

Milk - Not suitable

Nuts - Suitable

Celery - Suitable

Mustard - Suitable

Sesame - Suitable

Sulphites - Suitable

Lupins - Suitable

Molluscs - Suitable

Legumes - Suitable

Solanaceae - Suitable

Flavorings - Suitable

Coffee - Suitable

Monocotyledon - Suitable

Tomato - Suitable

Energy (kcal)	210.41
Carbohydrates (g)	31.91
of which Sugars (g)	20.07
Fat (g)	8.15
of which Saturates (g)	1.7
Protein (g)	3.35
Fiber (g)	1.99
Sale (g)	0.05