A delicious breakfast in a jar with yogurt, jam, honey, and rye bread chips. Perfect to start the day with energy and taste!
In a bowl, mix yogurt, pollen, and honey.
Take a clean glass jar and start assembling the ingredients.
Alternate layers of crushed rye bread chips or wasa, yogurt, and jam.
Continue repeating until the jar is filled.
Consume immediately or store in the refrigerator until ready to eat.
Store in the refrigerator until ready to eat
This breakfast in a jar is perfect to start the day on the right foot. It can be prepared the night before and stored in the refrigerator for the next morning. Also great to take to work or the gym for a healthy and tasty snack.
Italia
| Energy (kcal) | 66 |
| Carbohydrates (g) | 4.3 |
| of which Sugars (g) | 4.3 |
| Fat (g) | 3.9 |
| of which Saturates (g) | 2.07 |
| Protein (g) | 3.8 |
| Sale (g) | 0.05 |
