Discover the authentic taste of brown rice salad with pickles, tuna, and corn: selected ingredients for a fresh and flavorful Italian tradition. Try it now!
Drain the pickles and corn.
Drain the tuna well and shred it with a fork.
Prepare the rice according to the instructions on the package.
Once ready, let it cool slightly.
Combine it with pickles, tuna, corn, mayonnaise, and chopped basil.
Mix everything well and serve or store in the refrigerator in an airtight container.
Store in the refrigerator in an airtight container until ready to consume.
Perfect as a packed lunch to take to work or university for a lunch break and as a tasty dish for birthday buffets, dinners, and aperitifs with friends.
Italia, Puglia
| Energy (kcal) | 177.1 |
| Carbohydrates (g) | 30.84 |
| of which Sugars (g) | 0.87 |
| Fat (g) | 3.85 |
| of which Saturates (g) | 0.84 |
| Protein (g) | 6.19 |
| Fiber (g) | 0.88 |
| Sale (g) | 0.02 |
