Coconut and Unsweetened Cocoa Porridge without Yogurt and Milk

Preparation

1. STEP 1 OF 5

   In a pot, combine the oat flakes, oat bran, unsweetened cocoa, and coconut flour.

2. STEP 2 OF 5

   Add the water and mix all the ingredients well.

3. STEP 3 OF 5

   Turn on the stove to medium heat and bring to a boil, stirring continuously to avoid lumps.

4. STEP 4 OF 5

   Then reduce the heat and let the porridge cook until you achieve a creamy and thick consistency.

5. STEP 5 OF 5

   Serve the porridge hot, accompanied by fresh fruit cut into pieces and dried fruits.

General Information

Analysis

Macronutrients (100 gr)