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  1. Egg-Free and Milk-Free Fig Cake in Air Fryer

Preparation

Descrizione

Home
Recipes
Economista Salutista - Mariapia
Egg-Free and Milk-Free Fig Cake in Air Fryer

Egg-Free and Milk-Free Fig Cake in Air Fryer

@economista-salutista-mariapia
Category: Desserts

The egg-free and milk-free fig cake is a simple, quick, and tasty dessert ideal also for vegans, vegetarians, and those intolerant to eggs and lactose. Enriched with extra virgin olive oil and brown sugar, cooked in the air fryer, perfect to enjoy at breakfast, as an afternoon snack, or as a light dessert after dinner.

Difficulty: Easy
Cooking time: 20 minCooking: 20 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
economista-salutista-mariapia@economista-salutista-mariapia

Ingredients

No. Servings
  • Flour
    Flour100g
  • Figs5units
  • Water100ml
  • Brown sugar2tablespoons
  • Extra virgin olive oil30g
  • Lemon juice1tablespoon
  • Baking powderto taste

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    1. STEP 1 OF 9

      Preheat the air fryer to 180 degrees Celsius.

    2. STEP 2 OF 9

      In a bowl, sift the flour and add the baking powder.

    3. STEP 3 OF 9

      Cut the figs into pieces and set aside.

    4. STEP 4 OF 9

      In a separate bowl, mix the water, brown sugar, extra virgin olive oil, and lemon juice.

    5. STEP 5 OF 9

      Pour the liquid mixture into the bowl with the dry ingredients and gently mix until you get a homogeneous batter.

    6. STEP 6 OF 9

      Add the fig pieces to the batter and gently mix to distribute them evenly.

    7. STEP 7 OF 9

      Pour the batter into a baking pan suitable for the air fryer, previously lined with parchment paper.

    8. STEP 8 OF 9

      Place the pan in the air fryer and cook at 180 degrees Celsius for about 20 minutes, or until the cake is golden and fully cooked.

    9. STEP 9 OF 9

      Always perform the toothpick test to check the degree of cooking.

    Suggestions

    • Air fryer

    • Air fryer baking pan

    • Parchment paper

    General Information

    Storage notes

    Store in an airtight container at room temperature for 2-3 days.

    More information

    Variations: Add nuts such as chopped walnuts or almonds for a crunchy touch. Add cinnamon or other spices as desired for a more enveloping flavor. This cake is suitable for vegan, vegetarian, and dairy-free diets, ideal for allergies or food intolerances.

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)123.02
    Carbohydrates (g)19.93
    of which Sugars (g)10.8
    Fat (g)4.13
    of which Saturates (g)0.6
    Protein (g)2.04
    Fiber (g)1.61
    • Proteins
      2.04g·7%
    • Carbohydrates
      19.93g·72%
    • Fats
      4.13g·15%
    • Fibers
      1.61g·6%