Fennel and Red Cabbage Salad with Ground Flaxseeds
@economista-salutista-mariapia
Fennel and red cabbage salad with ground flaxseeds: a simple and wholesome winter side dish, perfect to serve with meat or fish main courses. It can be prepared in advance and stored in the fridge.
Difficulty: Easy
Cooking time: 0 minCooking: 0 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
Ingredients
No. Servings
- Fennel
1piece1piece - Small red cabbage
0.5unit0.5unit - Extra virgin olive oil
2tablespoons2tablespoons - Organic apple cider vinegarto taste
- Ground flaxseedsto taste
- Chili pepperto taste
Preparation
- STEP 1 OF 5
Wash the fennel and red cabbage.
- STEP 2 OF 5
Cut both into julienne strips.
- STEP 3 OF 5
Combine the fennel and cabbage in a bowl.
- STEP 4 OF 5
Season with extra virgin olive oil and apple cider vinegar.
- STEP 5 OF 5
Mix everything well and finish with ground flaxseeds.
General Information
Storage notes
Fridge
Origin
Italia, Puglia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 138.37 |
| Carbohydrates (g) | 1.29 |
| of which Sugars (g) | 1.29 |
| Fat (g) | 13.81 |
| of which Saturates (g) | 1.97 |
| Protein (g) | 1.29 |
| Fiber (g) | 2.09 |
| Sale (g) | 0.09 |
- Proteins1.29g·7%
- Carbohydrates1.29g·7%
- Fats13.81g·75%
- Fibers2.09g·11%