Ingredients
No. Servings
- Lettuce
200g200g - Natural tuna fillets
130g130g - Tomatoes
150g150g - Extra virgin olive oil
1tablespoon1tablespoon - Organic apple cider vinegar
1tablespoon1tablespoon - Oreganoto taste
- Parsleyto taste
Preparation
- STEP 1 OF 4
Wash the lettuce and tomatoes.
- STEP 2 OF 4
Cut the salad, chop the parsley, cut the tomatoes.
- STEP 3 OF 4
Then combine them with tuna, oil, and apple cider vinegar.
- STEP 4 OF 4
Serve with plenty of oregano.
General Information
Storage notes
Store in the refrigerator for 1 day
Origin
Italia, Puglia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 77.49 |
| Carbohydrates (g) | 1.95 |
| of which Sugars (g) | 1.95 |
| Fat (g) | 4.69 |
| of which Saturates (g) | 1.23 |
| Protein (g) | 6.57 |
| Fiber (g) | 0.87 |
| Sale (g) | 0.01 |
- Proteins6.57g·47%
- Carbohydrates1.95g·14%
- Fats4.69g·33%
- Fibers0.87g·6%