
Light and Gluten-Free Apple Cake
Light and gluten-free apple cake: a light, healthy, and delicious dessert, lactose-free and butter-free, made using rice flour, rice milk, and good extra virgin olive oil!
Ingredients
- Large yellow apples
4unit4unit - Organic rice flour
200g200g - Brown sugar or erythritol
80g80g - Eggs
2unit2unit - Water
0.5L0.5L - Extra virgin olive oil or coconut oil
30g30g - Organic cream of tartar baking powder
1unit1unit - Saltto taste
Preparation
- STEP 1 OF 7
Carefully wash the apples, peel them, and cut them into chunks. Place the pieces in a bowl and sprinkle a little lemon juice to prevent oxidation.
- STEP 2 OF 7
In a large bowl, break the eggs and add the brown sugar. Use a whisk to beat everything until you get a light and frothy mixture.
- STEP 3 OF 7
Add the extra virgin olive oil and water to the egg and sugar mixture. Mix well to combine the ingredients.
- STEP 4 OF 7
Sift the rice flour and cream of tartar baking powder, then gradually add them to the mixture, continuing to stir. Add a pinch of salt.
- STEP 5 OF 7
Incorporate the apple chunks into the mixture, gently stirring with a spatula to distribute them evenly.
- STEP 6 OF 7
Line the baking pan with parchment paper and pour in the batter, leveling it with a spatula.
- STEP 7 OF 7
Preheat the oven to 180°C and bake the cake for 30-40 minutes. Check the cooking by inserting a toothpick in the center: if it comes out clean, the cake is ready.
Suggestions
Large bowl
Manual or electric whisk
Peeler
Sharp knife
Cutting board
Round baking pan (diameter 22-24 cm)
Parchment paper
Toothpick
General Information
Storage notes
Store in an airtight container for 2-3 days.
More information
Gluten-free, lactose-free, and butter-free recipe, ideal for breakfast or snack
Origin
Italia, Sicilia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 124.8 |
Carbohydrates (g) | 21.98 |
of which Sugars (g) | 9 |
Fat (g) | 3.23 |
of which Saturates (g) | 2.17 |
Protein (g) | 3.04 |
Fiber (g) | 0.66 |
Sale (g) | 0.8 |
- Proteins3.04g·11%
- Carbohydrates21.98g·76%
- Fats3.23g·11%
- Fibers0.66g·2%